Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Контент предоставлен Mike Finch and Professor Ross Tucker. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mike Finch and Professor Ross Tucker или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Работайте офлайн с приложением Player FM !
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The Amazing Science of Sleep
Manage episode 286402001 series 2522436
Контент предоставлен Mike Finch and Professor Ross Tucker. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mike Finch and Professor Ross Tucker или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Sleep, and the quality of it, can dictate everything from our moods to our sporting performances. Prof. Ross Tucker and host Mike Finch interview sleep science expert Dr Dale Rae for a deep dive into the importance of sleep, the effects of poor sleeping habits, how genes can dictate whether we are larks or owls, practical tips on getting better quality naps and if modern tech really works for monitoring our sleep patterns.
To support this podcast visit our Patreon site at https://www.patreon.com/thescienceofsport
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
156 эпизодов
Поделиться
Manage episode 286402001 series 2522436
Контент предоставлен Mike Finch and Professor Ross Tucker. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mike Finch and Professor Ross Tucker или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Sleep, and the quality of it, can dictate everything from our moods to our sporting performances. Prof. Ross Tucker and host Mike Finch interview sleep science expert Dr Dale Rae for a deep dive into the importance of sleep, the effects of poor sleeping habits, how genes can dictate whether we are larks or owls, practical tips on getting better quality naps and if modern tech really works for monitoring our sleep patterns.
To support this podcast visit our Patreon site at https://www.patreon.com/thescienceofsport
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
156 эпизодов
Все серии
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Похожие на The Real Science of Sport Podcast
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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continue reading
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continue reading
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…
continue reading
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Player FM - приложение для подкастов
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