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The Journey of Loving Yourself When You Secretly Hate Yourself
Manage episode 378044329 series 3463014
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Have you ever asked the question (quietly to yourself of course) ”How do I love myself when I really feel like I hate myself? L.L Kirchner exposes how the wheel of the self-help culture isn’t helping people heal in her new book JUST released ‘‘Blissful Thinking: A Memoir of Overcoming the Wellness Revolution’. Kirchner calls out contrasts and contradictions as someone who has had to re-discover herself…from a sex cult in India to addiction recovery and more!
🔥 Available for your listening pleasure on YouTube, Spotify, and Apple Podcasts! Link below:
https://www.thereframe.net/info
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L.L Kirchner is an award-winning screenwriter and author, a well-being guest host with the Home Shopping Network, and runs a monthly storytelling show. Her book ‘Blissful Thinking: A Memoir of Overcoming the Wellness Revolution’ comes out September 26th! A sweeping story of the search for nirvana that took L.L Kirchner from the university halls in the Persian Gulf to the streets of Manhattan to a sex cult in India.
In this episode, L.L Kirchner covers:
✅ Does Meditation induce Anxiety in People?
✅ How the Hamster Wheel of Self-Help Culture isn’t Helping
✅ How to Love Yourself When You Really Hate Yourself
✅ QUIZ: What style of Meditation is best for you!
You can connect more with L.L Kirchner by following the links below:
➡️ https://llkirchner.com/
➡️ https://www.instagram.com/llkirchner_/
➡️ https://www.facebook.com/LLKirchner/
➡️ https://www.tiktok.com/@llkirchner
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