Работайте офлайн с приложением Player FM !
Ep. 62 – Sit Down to Rise Up w/ Shelly Tygielski
Manage episode 307857176 series 2456321
Ethan Nichtern talks with Shelly Tygielski about her new book, Sit Down to Rise Up, and the incredible work being done by her mutual aid organization, Pandemic of Love.
This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
Shelly Tygielski is a trauma-informed mindfulness teacher, self-care activist, and the founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over one hundred media outlets, including CNN Heroes. Shelly’s new book, Sit Down to Rise Up: How Radical Self-Care Can Change the World, is now available. Learn more about her work at shellytygielski.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
109 эпизодов
Manage episode 307857176 series 2456321
Ethan Nichtern talks with Shelly Tygielski about her new book, Sit Down to Rise Up, and the incredible work being done by her mutual aid organization, Pandemic of Love.
This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
Shelly Tygielski is a trauma-informed mindfulness teacher, self-care activist, and the founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over one hundred media outlets, including CNN Heroes. Shelly’s new book, Sit Down to Rise Up: How Radical Self-Care Can Change the World, is now available. Learn more about her work at shellytygielski.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
109 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.