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Resources That Helped (and Didn’t Help) My Sobriety and Self-Growth Journey
Manage episode 460689348 series 2975090
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I’m spilling the tea on the resources that have shaped my decade-long self-growth journey and sharing what has been worth spending time and money on and what hasn’t. I’ve tried so many things over the years, from big names like Gary V to working with health coaches, going to retreats, and experimenting with tools for personal growth.
This journey of self-growth has helped shape my sobriety journey. Getting sober has been one of the best decisions I’ve ever made in my life. It hasn’t always been easy, but it’s been life-changing in ways I never expected.
You’ll hear about what worked for me, like learning TikTok, connecting with others online, and creating boundaries that protect my inner peace. I’m also talking about the things that didn’t resonate, from certain group coaching programs to events that just didn’t vibe with me.
Trust me, I’m getting real and raw about what’s helped me grow so that you can feel less alone in your journey.
I’d love to hear about your journey or ideas for more topics. Let’s connect, maybe even pitch yourself to be on the show if you have your own sober journey you would like to have a real raw conversation about.
You don’t have to do this alone, and always remember how amazing you are at any point in your journey.
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Разделы
1. Resources That Helped (and Didn’t Help) My Sobriety and Self-Growth Journey (00:00:00)
2. Self-Growth (00:00:41)
3. Sober Journey (00:01:10)
4. Deepak Chopra (00:04:21)
5. Gary V (00:07:40)
6. Power of Social Media (00:08:27)
7. Sobriety (00:09:04)
8. Boundaries (00:16:27)
9. Don'ts of Personal Development (00:25:14)
38 эпизодов
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