Introverts: The Thriving Brains Behind the Quiet Confidence

The Science of Self

Ever wondered how introverts not only survived but thrived throughout history?

00:00:00 The Science of Introverts

00:01:13 The Prefrontal Cortex

00:17:39 Brain Chemicals

00:28:40 Background Noise

00:34:46 How Did Introverts Survive Evolution?

The Science of Introverts: Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits. By Peter Hollins

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https://www.amazon.com/dp/B07L9C77YJ Discover the hidden causes behind your behaviors and habits. Stop trying to impersonate someone you’re not.

We use the terms introvert and extrovert constantly. We use them to label ourselves and everyone we know. But what do they really mean? How much of so-called common knowledge is misconceptions and stereotypes?

The Science of Introverts will uncover everything you never knew about yourself and others, and will teach you how to take advantage of who you are and capitalize on your unique strengths.

Feel comfortable and confident in your own skin.

This episode of The Science of Self dives into the brain science behind introversion, exploring the prefrontal cortex, brain chemicals, and how introverts adapted to background noise. We'll also explore the evolutionary advantages that made introverts crucial to our species' success. Join us as we unlock the secrets of the introvert mind and discover the power of quiet confidence.