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Be Careful What You Wish For - Leslie Krebs (#022)
Manage episode 436317616 series 3551366
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***TRIGGER WARNING*** The topic of suicidal ideation comes up near the end of the conversation. If you have these kind of thoughts, please talk with someone about it. Seek professional help. One option is a support line like https://988lifeline.org/
In this conversation, Leslie Krebs shares her recent experience of getting seriously injured while traveling overseas. The accident left her dealing with physical injuries and emotional trauma. Leslie shares how the accident has led her to reevaluate her life. She emphasizes the importance of not letting fear hold you back and the power of gratitude in moving forward.
Leslie Krebs talks about some of the tools and practices she relied on for reminding herself that difficult experiences are just a part of life. The conversation highlights the need to value oneself and set boundaries, as well as the importance of taking care of one's health and well-being.
At the end of the day, difficult experiences are just a part of life. Having a supportive network of friends, family, and peers as well as other tools and practices can help you get through the rough patches.
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