When Meditation Stops Working | Discover Deeper Peace and Awareness

The Shift Within with Anandi Sano

In this episode of the Deepening the Stillness podcast, host Anandi Sano addresses the everyday experience of feeling like meditation and other mindfulness practices have stopped working. She explores the frustration and sense of being blocked that many meditators encounter after advanced stages of practice. Anandi reassures listeners that this plateau isn't a sign of failure but rather an indication that they may have outgrown their current methods. She shares her own journey of overcoming such a spiritual plateau, emphasizing the need to shift from striving and effort to a state of allowing and being. Anandi introduces the idea of accessing deeper peace through new practices, focusing on releasing effort and embracing the stillness already present within. She encourages listeners to embrace this phase as an invitation to explore deeper aspects of themselves.

Feeling stuck in your spiritual journey? Join Anandi to explore advanced practices that can transform your spiritual practice. Learn more and start your journey today! www.anandisano.com