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Don't Believe Your Triggers
Manage episode 410639339 series 2956146
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Our triggers are not our friends. They are an artifact from previous pain. Our triggers can become a roadblock to closer relationships. In this episode show you how to beat your triggers.
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SHOW NOTES
Quotes:
“Everything that seemingly happens externally is occurring in order to trigger something within us, to expand us and take us back to who we truly are.” – Anita Moorjani
Let's not forget that the little emotions are the great captains of our lives, and we obey them without realizing it. -Vincent van Gogh
Music:
Some of the music in this episode was provided by Weston Brown Music
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