Bedtime: Tips to Improve Sleep & Make Bedtime Bliss
Manage episode 361781408 series 3455521
All right parents, the moment you've been waiting for. On this week's episode, we're talking Bedtime strategies.
Just like last week, the key to success in establishing or approaching any routine is communication. And the best way to communicate with your toddler is by using the visual schedule. Empowering your child by giving them choices on what pajamas they get to wear, what book's your gonna read, will give your child confidence, more accountability, and help reduce stress, which will make bedtime more enjoyable for you, your toddler, and your entire family.
I also talk about the importance of making sure that your child's day includes "quiet time" Parents, if you were looking for a magic wand or secret-ingredient to a successful bedtime routine, this is it!
Welcome to The Speech Boutique Podcasts!
My clients call me the "new parent's" coach. I've been working with amazing parents like you for the past seven years. Here's my "why."
Seeing 1st time parents struggle to teach their child foundational learning, communication and social emotional skills. So many parents "wait" for their child's preschool teacher to prepare them for kindergarten.
So I set out on my own journey to be that person for parents. I've helped over hundreds of parents regain their confidence. Through one-on-one and group coaching sessions, I've been fortunate enough to connect with unbelievable families across the globe equipping them with the skills, knowledge and strategies to prepare their preschooler for kindergarten and beyond.
For more information visit my website: thespeechboutique.com
You can also reach me on my Instagram, LinkedIn
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