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161: Imperfect Self-Care is Still Perfect
Manage episode 453149820 series 3312273
Контент предоставлен Laura Minard, Shelby Kurz, Laura Minard, and Shelby Kurz. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Laura Minard, Shelby Kurz, Laura Minard, and Shelby Kurz или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we dive into the messy, real side of self-care—one that goes beyond spa days and candles. We explore how true self-care is about setting boundaries, healing from within, and taking consistent action, even when it’s hard. Shelby shares her personal experience of navigating self-care through building her business, highlighting that sometimes the most radical form of care is stepping into your authentic self. Laura also weighs in with insights, reminding us that self-care doesn’t have to be perfect, and missing a day shouldn’t make your world stop. Tune in for an honest conversation about what self-care really looks like!
Youtube link:
Mentioned in this episode:
https://www.thesuccessfulnursecoaches.com/workshops
151 эпизодов
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