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Mike van de Elzen: Snapper with panzanella salad
Manage episode 463154463 series 2500324
Crispy snapper with panzanella salad
Cook time: 5 minutes
Prep time: 10 minutes
Serves: 4
4-6 fillets of skin on snapper
Sunflower oil
Flaky sea salt
Panzanella
1/2 ciabatta loaf
Additional olive oil
Flaky sea salt
3 tbsp olive oil
3 tbsp red wine vinegar
1 tsp brown sugar
Salt, to taste
1 tsp Dijion mustard
Pepper, to taste
8 small tomatoes, quartered
1/2 cup kalamata olives
1 cup char grilled peppers, sliced
Handful of Italian parsley, chopped
Tear the ciabatta loaf into large irregular pieces, drizzle with a little olive oil and salt. Preheat your cast iron pan before frying the bread until golden and crispy. It needs to be crispy but still somewhat chewy.
In a large bowl whisk together the olive oil, red wine vinegar, sugar and a little salt and pepper to taste.
Preheat a cast iron pan.
Portion your snapper into usable pieces, coat well with oil and season with salt.
Place the snapper into the clean hot pan skin side down and firmly press down the flesh for 5 seconds, preventing the fillet from curling. Continue to cook on high until the fillet has almost turn completely white. Flip over for the a final few seconds.
Once ready to serve, add in the bread, tomatoes, olives, peppers and parsley.
Spoon over the dressing to wet the crispy bread and serve as serve as possible onto platters with the crispy snapper.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2619 эпизодов
Manage episode 463154463 series 2500324
Crispy snapper with panzanella salad
Cook time: 5 minutes
Prep time: 10 minutes
Serves: 4
4-6 fillets of skin on snapper
Sunflower oil
Flaky sea salt
Panzanella
1/2 ciabatta loaf
Additional olive oil
Flaky sea salt
3 tbsp olive oil
3 tbsp red wine vinegar
1 tsp brown sugar
Salt, to taste
1 tsp Dijion mustard
Pepper, to taste
8 small tomatoes, quartered
1/2 cup kalamata olives
1 cup char grilled peppers, sliced
Handful of Italian parsley, chopped
Tear the ciabatta loaf into large irregular pieces, drizzle with a little olive oil and salt. Preheat your cast iron pan before frying the bread until golden and crispy. It needs to be crispy but still somewhat chewy.
In a large bowl whisk together the olive oil, red wine vinegar, sugar and a little salt and pepper to taste.
Preheat a cast iron pan.
Portion your snapper into usable pieces, coat well with oil and season with salt.
Place the snapper into the clean hot pan skin side down and firmly press down the flesh for 5 seconds, preventing the fillet from curling. Continue to cook on high until the fillet has almost turn completely white. Flip over for the a final few seconds.
Once ready to serve, add in the bread, tomatoes, olives, peppers and parsley.
Spoon over the dressing to wet the crispy bread and serve as serve as possible onto platters with the crispy snapper.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2619 эпизодов
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