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#08: How To Liberate Your Self-Expression with Gary Albert Hughes
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In this episode Edward has a heart-to-heart with the "Music Alchemist” Gary Albert Hughes, creator of Somatic Singing Therapy and The Music Alchemy Matrix, both tools designed to support psycho-spiritual growth, healing and development.
Gary is a singer, flautist, Pianist and composer. He is also a mind body therapist, and he supports people - as you will hear - to liberate their self-expression through the transformational power of sound, music, voice and singing.
In this episode you’ll learn:
- A simple practice to invite in more inspiration and expression into your life
- The importance of self-care for our self-expression (and why it can be so challenging for many of us)
- Why powerful and natural self-expression are part of being human
Links:
Websites:
www.garyalberthughes.com
somaticsingingtherapy.com
Instagram:
www.instagram.com/garymusicalchemy
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