#14: Deep Inner Listening For Health & Fitness with Carlos Rodriguez
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In this episode Edward speaks to Carlos Rodriguez, a holistic health and fitness facilitator based in Ibiza. Carlos is a sportsman, physiotherapist & nutritionist with a very unique and deeply transformative understanding and approach: he promotes the idea and art of deceleration, of slowing down not only in our training but in every aspect of our lives, and of reconnecting with our deeper essence and potential.
What you'll learn:
- How to lead and serve through your own experience
- The power of listening to your body and energy
- What fitness can be beyond the physical
Links
Website: http://sports2life.com
Email: sports2life@sports2life.com
Instagram: @sports2lifeibiza
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