Mental health talks with Nada| قصرة على الصحة النفسية مع ندى
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In today's episode, I had a very special guest Nada from Mental Health Talks Organization. She is a socio-psychologist with a master degree in criminal profiling. We tackled various topics of mental health the difference between personality traits and personality disorders, some common mental illnesses such as depression, OCD, anxiety..etc we demystified some misconceptions like once you are mentally ill you would never recover, once you are on meds you'd be addicted for the rest of your life..etc. We also answered some frequently asked questions such as: Can I diagnose myself? How to know If I need a psychologist? And can we actually tell if we are sick? Then we spoke about therapy in general and broke down the different options we have in Algeria. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewissdiss/message
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