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Welcome Series Ep #8 - Setting Boundaries
Manage episode 410370973 series 3552697
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Setting and maintaining emotional boundaries. Do you do it?
Learning to set and honour boundaries is important for managing your emotional exhaustion and maintaining healthy relationships.
It’s a skill.
If you feel torn all the time between work & family, you’re probably not setting or honouring your boundaries.
Setting boundaries is self-care.
Setting healthy boundaries from a place of love, is essential.
I would encourage you to listen to this podcast to learn the skill of setting boundaries for yourself. Even if it may feel uncomfortable, it can greatly simplify your life, generate calm & increase connections with others.
You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @TheWorkingMumsCoach
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