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Afterglow: Reframing Neurodiversity in Family Life
Manage episode 437938508 series 3546060
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In this candid episode, hosts Harris and Kate open up about their family's journey with ADHD. They share their personal experiences of discovering and navigating ADHD in their children and themselves, discussing how they've reframed it as a potential superpower rather than a disability. You'll hear about practical strategies they've implemented to manage ADHD. You'll also learn about:
- The genetic nature of ADHD and the importance of early recognition
- The impact of working with an ADHD coach on their family dynamics
- Tips for improving focus and function through lifestyle changes
- A perspective on neurodiversity that suggests all brains are unique, not just those labeled as "divergent"
Whether you're suspecting ADHD in yourself or a loved one, or simply interested in understanding neurodiversity better, this episode offers a hopeful and practical approach to embracing different ways of thinking and functioning.
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