En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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Контент предоставлен The Y.A.M.S. Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Y.A.M.S. Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Be Kind to Yourself
Manage episode 306155597 series 1755434
Контент предоставлен The Y.A.M.S. Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Y.A.M.S. Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Because, why should we treat others better than we treat ourselves?! Take a look at these links for some tips for creating healthy relationship with ourselves: 1. https://www.psychologytoday.com/us/blog/the-adjustment-adjunct/202110/5-ways-be-your-own-best-friend 2. https://www.psychologytoday.com/us/blog/feeling-it/202103/painfully-self-critical-try-these-3-self-compassion-tips 3. https://www.psychologytoday.com/us/blog/in-practice/202108/what-it-really-means-have-self-compassion 4. https://www.psychologytoday.com/us/blog/lifespan-perspectives/202103/self-compassion-developing-the-reflex-care
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94 эпизодов
Поделиться
Manage episode 306155597 series 1755434
Контент предоставлен The Y.A.M.S. Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Y.A.M.S. Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Because, why should we treat others better than we treat ourselves?! Take a look at these links for some tips for creating healthy relationship with ourselves: 1. https://www.psychologytoday.com/us/blog/the-adjustment-adjunct/202110/5-ways-be-your-own-best-friend 2. https://www.psychologytoday.com/us/blog/feeling-it/202103/painfully-self-critical-try-these-3-self-compassion-tips 3. https://www.psychologytoday.com/us/blog/in-practice/202108/what-it-really-means-have-self-compassion 4. https://www.psychologytoday.com/us/blog/lifespan-perspectives/202103/self-compassion-developing-the-reflex-care
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94 эпизодов
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En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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continue reading
Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
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continue reading
Three of Australia's most respected personalities, Ricki-Lee, Tim Blackwell and Joel Creasey, come together to bring a conversational cheekiness to the drive shift. Artist and broadcaster Ricki-Lee joins Tim & Joel as the newest addition to Australia’s renowned drive show, with a combination of the day's hot topics, the best of digital and online and their unique benchmarks and games. Featuring the segments that Nova listeners have grown to love including Monday’s Mailbag, The Wednesday Whee ...
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continue reading
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He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.
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