Establish Healthy Boundaries During Grief

“Transformando el duelo” “Transforming Grief”

Welcome to the new episode of my podcast “Transforming Grief”! Today we'll dive into a critical but often overlooked topic: setting healthy boundaries during grief. In this unique and personal journey, understanding and asserting our essential needs in all areas of our lives is crucial. Understanding boundaries in grief is key. It doesn't come with a manual, but it is the limits that guide and protect us in an unpredictable world. From emotional to physical boundaries, every aspect deserves attention and respect. How do you feel about setting boundaries during your grieving process? Share with us in the comments Setting healthy boundaries is not selfish; It is a necessary part of facing grief with grace. Have you identified your needs in every aspect of your life during this time? Join the conversation and access more free tools at www.ligiahouben.com to navigate grief and life transitions. And don't forget to visit my YouTube channel, Ligia Houben. Together, we can transform grief into a path of shared healing. Ligia M. Houben www.ligiahouben.com IG/ligia_houben FB/ligiahouben YT/ligia houben Tiktok/ligiahouben --- Send in a voice message: https://podcasters.spotify.com/pod/show/ligiahouben/message