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Ep 187: Fearlessness & Joy in the Now
Manage episode 451978184 series 3356800
Контент предоставлен Catherine Llewellyn. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Catherine Llewellyn или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
What if the key to your happiness lies not in what you have, but in how you perceive your fears? An exploration of how perceived threats can obscure our emotional well-being and how living in the present can help us reclaim our happiness. Discover the touching story of a woman who initially believed her brain condition was the root of her unhappiness, only to find that her anxiety was the true source. By choosing to focus on the present, she found joy despite her challenges. Through reflections on this insight, we examine how the fear of losing material possessions, relationships, or status can similarly impact our sense of well-being, emphasising the importance of reclaiming control over our emotional state.
In another memorable moment, I share a heartfelt visit with my elderly aunt, whose contentment despite memory loss challenges the notion that happiness is dependent on retaining everything we have. Her experience, coupled with the humour shared among her fellow residents, highlights the power of gratitude and the persistence of happiness even beyond loss. As we journey through these powerful stories, we learn to question the necessity of clinging to fears and attachments, instead appreciating our inherent capacity for happiness. For those seeking further personal growth, I invite you to engage with my work in Transformational Coaching and the Freedom of Spirit workshop, where fulfillment and freedom await.
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Truth & Transcendence podcast
https://truthandtranscendence.com
Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop
Разделы
1. Ep 187: Fearlessness & Joy in the Now (00:00:00)
2. Forging Happiness Through Present Awareness (00:00:02)
3. Letting Go of Fear for Happiness (00:08:44)
4. Embracing Happiness Beyond Fear (00:13:44)
205 эпизодов
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