Ep 200: Susannah Darling Khan ~ Dance, Empathy & Letting Go

Truth & Transcendence

Celebrating our 200th episode, we are thrilled to host the extraordinary Susannah Darling Khan — an inspiring figure in the world of conscious dance and movement. Imagine leaving a promising medical career to follow your soul’s true calling. Susannah did just that, and her journey of letting go is both profound and enlightening. Together, we explore the courage needed to align with our "soul compass" and the lifelong practice of releasing what no longer serves us to live authentically.
We peel back the layers of personal transformation, showcasing how letting go can lead to profound evolution. Starting with a fascination for biology, through a revelation in physics, and a radical career change from medicine to anthropology, we uncover the power of shifting perspectives. By balancing the art of holding on with the necessity of release, we align with our deepest dreams and embrace a life that truly resonates with our inner aspirations.
Our conversation extends into the realm of empathy in healthcare, where we reveal how interoception can enhance empathic connections, improving patient care. We share heartfelt stories of grief, joy, and the wisdom in grieving as a pathway to joy. Finally, we explore leadership through movement, highlighting how dance can unlock personal growth and creativity. Discover the transformative power of movement and how it can ignite deeper self-awareness and foster leadership in our ever-evolving world.
Find Susannah here:
Embodied Listening: https://schoolofmovementmedicine.com/courses/embodied-listening/
Movement Medicine: https://schoolofmovementmedicine.com
Movement Medicine Study Hub: https://schoolofmovementmedicine.com/study-hub/
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Разделы

1. Ep 200: Susannah Darling Khan ~ Dance, Empathy & Letting Go (00:00:00)

2. Letting Go (00:00:02)

3. Finding Evolution Through Letting Go (00:13:09)

4. Healing Trauma Through Empathy and Listening (00:27:36)

5. Embracing the Full Spectrum of Emotions (00:40:19)

6. Guidance for Leaders (00:47:43)