Healing Through Business: A Journey with Chantal Vanderhaeghen {Ep 19}

Tuesday Talks with Darleen

In this episode of Tuesday Talks, I have the pleasure of speaking with Chantal Vanderhaeghen from Unfold Your Freedom. I dive deep into the intersection of mental health and entrepreneurship, exploring how trauma can impact our ability to build and sustain a successful business. Chantal shares her own experiences with complex PTSD and the lessons she’s learned about embracing vulnerability as a strength in both personal and professional realms. Together, I discuss the importance of active listening, the need for authentic connections, and how I can support one another in our journeys. Throughout our conversation, I reflect on my own mental health challenges and how they have shaped my path as a businesswoman. I discuss the often-hidden struggles behind the facade of success in the business world, and how societal expectations can pressure us to present a polished image. Chantal and I emphasize the importance of acknowledging our emotions and finding ways to honour our experiences, allowing space for healing and growth. Join us as I navigate this vital topic and encourage you to embrace your unique journey. Highlights • Darleen introduces Chantal, focusing on trauma’s effects on business success. • They discuss the need for open conversations about mental health without shame. • Chantal shares her journey of separating personal trauma from her business identity. • Both emphasize the importance of emotional success over material success. • They highlight the therapeutic benefits of creative outlets in managing mental health. • The importance of active listening and support in mental health is stressed. • They advocate for trauma-informed coaching practices in the business industry. Key Insights • Trauma affects both personal and professional identities, making it crucial to address in a business context. Understanding this connection can lead to healthier work environments. • Open discussions about mental health can reduce stigma and promote healing. Honesty about struggles fosters connection and support among women in business. • Clients need personalized strategies to cope with mental health challenges, rather than a one-size-fits-all approach. Tailored support can enhance Well-being and productivity. • Creative expression serves as a poIrful tool for healing and self-discovery, enabling individuals to process emotions and regain control over their narratives. • Active listening is essential; it allows individuals to express vulnerabilities without judgment. This supportive environment can significantly aid mental health recovery. • Success should be redefined to include emotional and mental Well-being rather than focusing solely on financial achievements. A holistic approach encourages a more fulfilling life. • Coaching practices must be trauma-informed to better address clients’ needs. Understanding personal histories can improve the effectiveness of coaching relationships. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.