HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…
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24. Are Diets Evil?
Manage episode 371518951 series 3407513
Контент предоставлен Alex and Laura. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alex and Laura или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
It's the Season 3 finale! Our main juicy topic of this episode is diet culture. Is it evil or beneficial? Sustainable or setting us up for failure?
As always there's a hint of misery in our life updates, involving strained eyeballs and warty feet. Another round of general life habits are uncovered, such as showering schedules and grocery store etiquette in 'How Do You Do'. Have you ever wished you could speak to animals? We have a chat about why that may not be such an amazing skill in 'Would You Rather'. And everyone secretly kinda wants to be famous right? We delve into each other's inner desires in 'Get To Know You Qs'.
DISCLAIMER: Please note that neither of us are health care professionals and while we have done some research and have knowledge on the subject of diets, the opinions expressed in this episode are our own and should not be taken as health advice. Please speak to your doctor of you have concerns or questions about your health.
Show notes:
- What is diet culture? - withinhealth.com/learn/articles/what-is-diet-culture#:~:text=At%20its%20essence%2C%20diet%20culture,might%20have%20an%20eating%20disorder
- Diet culture is everywhere - www.abc.net.au/everyday/what-is-diet-culture-how-it-impacts-us/100291244
- Calories in Alcohol - www.nhs.uk/live-well/alcohol-advice/calories-in-alcohol/#:~:text=This%20is%20why%20alcohol%20contains,as%20a%20gram%20of%20fat.
Don't forget to subscribe to our show and be the first to hear our latest episodes!
To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast. We love hearing from you! Send us a DM on socials to interact with us.
For all enquiries email us at twoflatwhitespodcast@gmail.com
35 эпизодов
ПоделитьсяManage episode 371518951 series 3407513
Контент предоставлен Alex and Laura. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alex and Laura или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
It's the Season 3 finale! Our main juicy topic of this episode is diet culture. Is it evil or beneficial? Sustainable or setting us up for failure?
As always there's a hint of misery in our life updates, involving strained eyeballs and warty feet. Another round of general life habits are uncovered, such as showering schedules and grocery store etiquette in 'How Do You Do'. Have you ever wished you could speak to animals? We have a chat about why that may not be such an amazing skill in 'Would You Rather'. And everyone secretly kinda wants to be famous right? We delve into each other's inner desires in 'Get To Know You Qs'.
DISCLAIMER: Please note that neither of us are health care professionals and while we have done some research and have knowledge on the subject of diets, the opinions expressed in this episode are our own and should not be taken as health advice. Please speak to your doctor of you have concerns or questions about your health.
Show notes:
- What is diet culture? - withinhealth.com/learn/articles/what-is-diet-culture#:~:text=At%20its%20essence%2C%20diet%20culture,might%20have%20an%20eating%20disorder
- Diet culture is everywhere - www.abc.net.au/everyday/what-is-diet-culture-how-it-impacts-us/100291244
- Calories in Alcohol - www.nhs.uk/live-well/alcohol-advice/calories-in-alcohol/#:~:text=This%20is%20why%20alcohol%20contains,as%20a%20gram%20of%20fat.
Don't forget to subscribe to our show and be the first to hear our latest episodes!
To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast. We love hearing from you! Send us a DM on socials to interact with us.
For all enquiries email us at twoflatwhitespodcast@gmail.com
35 эпизодов
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It's time to say goodbye, but only for a while. With Laura's babe due in a matter of weeks, we've decided to go on a little hiatus while she adjusts to motherhood. Although we're wrapping up, we've got two AI readings in this episode as a treat to finish off our run, with a Batman story that absolutely sends us into hysterics. We hope you enjoy this last instalment for a little while and we just want to say a huge THANK YOU to you all for supporting us along our journey so far. We appreciate every single one of our listeners and we can't wait to be back in the future with more. LOTS OF LOVE! Laura & Alex Show notes & references: Batman AI Reading: www.geeksaresexy.net/2019/08/14/a-i-bot-writes-hilarious-batman-movie-script/ Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
1 31. Life’s Like: Falling Down Stairs For Eternity 1:20:32
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Прослушать Позже Прослушать Позже Списки Нравится НравитсяEver feel like your life is similar to perpetually falling down a flight of stairs? Yes, us too. We all know that life can throw you curve balls, but how you deal with said balls determines how they land - in your hands or in your face. Can you guess how sore our faces are? Fear not! It isn't all doom and gloom in this penultimate episode of Two Flat Whites. We do have a good ol' giggle at an AI bot having a crack at writing a chapter of Harry Potter. Priceless to say the least. Show notes & references: Harry Poter AI Reading: www.hogwartsishere.com/library/book/9290/chapter/1/ Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
Fontanelles, tastebuds, blue eyes and more 👶🏻 Babies are fascinating and in this season finale we've lined up some cool facts about them that will BLOW YOUR MIND (unless you know all of this already...doubt it). We also debunk some common baby myths which is cute. Just give us our own TV show already. We can't forget about CHRISTMAS! 🎄 Tune in as we say cheerio to 2023 with a Christmas themed 'Reddit Reacts' segment, which always seems to deliver the goods in terms of people doing shocking things to other people for shocking reasons, even at a time of giving. Alex has a leaky roof and just can't seem to catch a break with it. More of 'My Maternity Moment' from Laura's pregnant self as we discuss what it's like to be pregnant and also think you're living in a simulation. And a bad book review on fatherhood sends us into a frenzy of "WTF how does something like this exist???". Show notes & references: Baby’s Bones and Skeleton - www.whattoexpect.com/pregnancy/fetal-development/fetal-bones-skeletal-system When Do Babies Start Crying Tears? - www.healthline.com/health/baby/when-do-babies-get-tears Are All Babies Born With Blue Eyes? - www.healthline.com/health/all-babies-are-born-with-blue-eyes Why Babies Are Born With Blue Eyes - flei.com/why-babies-are-born-with-blue-eyes About The Fontanelle - www.pregnancybirthbaby.org.au/amp/article/about-the-fontanelle Does My Baby Have More Tastebuds Than Me? - readysetfood.com/blogs/community/does-my-baby-have-more-tastebuds-than-me 4 Myths About Infant Taste Buds - isthisnormal.littlespoon.com/4-myths-about-infant-taste-buds/ Taste Bud Development in Babies - www.tinyorganics.com/blogs/tinyblog/taste-bud-development-in-babies Meconium - en.wikipedia.org/wiki/Meconium Can newborns breathe and swallow at the same time? - www.contemporarypediatrics.com/view/can-newborns-breathe-and-swallow-at-the-same-time-# Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
Have you ever wondered why yawns are contagious? 🥱 It's this strange human phenomenon that all of us have experienced before, but why the involuntary bodily response? Well we've done the research for you so take a seat, get comfortable and join us for this cool as heck explanation. Of course on the menu is a fresh set of miserable moments from this duo who simply radiate positivity. Granted, being coughed on by sick children for hours on end is worthy of a complaint or two. We've also got some 'Would You Rather' and 'How Do You Do' questions lined up for you, with topics ranging from toothbrushing habits to fish people 🐟 Classic. Show notes & references: Yawning and its physiological significance - www.ncbi.nlm.nih.gov/pmc/articles/PMC3678674/ Why Do We Yawn? - www.sleepfoundation.org/sleep-faqs/why-do-you-yawn Why Do We Yawn? 5 Reasons and Why It’s Contagious - www.risescience.com/blog/why-do-we-yawn Why yawns are contagious—in all kinds of animals - www.science.org/content/article/why-yawns-are-contagious-all-kinds-animals Why are yawns contagious? We asked a scientist - www.pbs.org/newshour/science/why-are-yawns-contagious-we-asked-a-scientist Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
1 28. Do You Have an Internal Monologue? 1:13:30
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Прослушать Позже Прослушать Позже Списки Нравится НравитсяDo you have an internal monologue? Can you visualise images in your mind? No? Well my friend you've come to the right place because today we're discussing Anauralia and Aphantasia, the lack of both of these aforementioned things. We're looking at why some people have it and why some don't, why it exists and how it exists. Intrigued? Yes. Also on the lineup - some typical life woes involving separating stomach muscles and a broken Playstation. 'Getting to Know You Q's' gets intimate and deep with crystal balls and wanting to be better at life. And some 'Reddit Reacts' to round out the ep with a few laffs and sudden seriousness. Show notes & references: Aphantasia – “Mind-blindness” – The inability to visualize mental images - lianamscott.com/2021/04/24/aphantasia-the-inability-to-visualize-2/ Vividness of Visual Imagery Questionnaire - aphantasia.com/study/vviq/ Everything to Know About Your Internal Monologue - www.healthline.com/health/mental-health/internal-monologue VIDEO: Why Some People Don't Have an Inner Monologue - www.youtube.com/watch?v=DRLkDafQbP8 Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
1 27. WTF is Wi-Fi? 1:05:38
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Прослушать Позже Прослушать Позже Списки Нравится НравитсяHave you ever stopped to think about how Wi-Fi actually works? This invisible energy source zooming around your home, sending information to almost every electronic device you own. WE HAD TO KNOW MORE. In our brand new segment 'Is This a Stupid Question', we dive into the history of Wi-Fi, radio waves, physics and more. While we're on the path of completely nerding out, if you're a fantasy fan, you're gonna love our 'Fav Void Distractions'. Also on the bill this fortnight, we've got a pregnancy-brain tale resulting in two unhappy spouses and one boiled foot. As well as some 'How Do You Do' questions circling round the world of retail. Show notes & references: How does Wi-Fi work: https://www.leverege.com/blogpost/how-does-wifi-work How does Wi-Fi work: https://www.britannica.com/story/how-does-wi-fi-work VIDEO - Radio waves explained: https://www.youtube.com/watch?v=Ldnh0XlMVc0&ab_channel=Cognito VIDEO - Electromagnetic waves explained: https://www.youtube.com/watch?v=7v2gs8rdQzU&ab_channel=Cognito Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
1 26. Fright This Way! It's the Halloween Edition 1:08:26
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Прослушать Позже Прослушать Позже Списки Нравится НравитсяFright this way! It’s the Halloween edition of Two Flat Whites Podcast 🎃 We love our themed episodes and hope you’re ready for some ghoulish content this week. Ever wondered what Halloween is like for an Australian? Let’s just say we don’t eat candy corn by the bucket load for the duration of October. We’re giving you the history of Halloween and the origins behind the bizarre traditions you’ve come to know and love. We also dive into the intriguing psychology and science behind scare culture and why we enjoy being scared 👻 Fascinating! And of course, some spooky season themed ‘Reddit Reacts’ and ‘Would You Rather’ segments are also in store. Show notes & references: History of Halloween: https://en.wikipedia.org/wiki/Halloween The Origins of Halloween Traditions: https://blogs.loc.gov/headlinesandheroes/2021/10/the-origins-of-halloween-traditions/#:~:text=Yet%2C%20the%20Halloween%20holiday%20has,costumes%20to%20ward%20off%20ghosts. 5 Reasons We Enjoy Being Scared: https://www.psychologytoday.com/au/blog/thoughts-thinking/201810/5-reasons-we-enjoy-being-scared Why we enjoy fear: the science of a good scare: https://www.theguardian.com/science/2022/oct/23/why-we-enjoy-fear-the-science-of-a-good-scare Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
1 25. Two (and a half) Flat Whites… Also Aliens Exist. 1:01:59
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Прослушать Позже Прослушать Позже Списки Нравится НравитсяWe're back again! Alex has returned from his galavanting tour around Europe while Laura shivered in Melbourne for a couple of months. So in celebration, we're kicking of Season 4 with some very exciting news for you listeners. But you'll have to listen to find out what it is. In this ep we tackle the ever expanding conversation about Aliens and whether they're real and have visited Earth. Spoiler alert, all signs point to yes. We're also talking lightsabers, personal hygiene (again), expensive European travels and much more. Show notes & references: A correction on the Europa information: We refer to "rovers" here, but that’s the wrong terminology. Five spacecraft’s have visited Europa up close and done fly-bys, but we haven’t landed anything there yet. The Europa Lander is a proposed mission to land on Europa, which could possibly launch in 2027. Pentagon Whistleblower: https://www.youtube.com/watch?v=PBUaF03hkZE Europa Recent news: https://www.theguardian.com/science/2023/sep/21/scientists-excited-to-find-ocean-of-one-of-jupiters-moons-contains-carbon Europa Recent news: https://solarsystem.nasa.gov/moons/jupiter-moons/europa/in-depth/#:~:text=So%20while%20Europa%20is%20only,look%20for%20life%20beyond%20Earth . Aliens found in Mexico: https://www.theguardian.com/world/2023/sep/13/mexican-senate-hearing-ufos Aliens found in Mexico: https://www.businesstoday.in/latest/trends/story/no-evidence-of-any-assembly-mexican-doctors-conclude-tests-on-alleged-non-human-alien-corpses-heres-what-happened-399053-2023-09-20 K2-18B planet news: https://youtu.be/F360SGAlI8Y?si=iyHOr--096AMtn2G Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
1 BONUS: Reddit Reacts (Part 3) 1:05:50
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Прослушать Позже Прослушать Позже Списки Нравится НравитсяAsk and you shall receive! You guys wanted another Reddit Reacts episode, so here is another juicy instalment where we delve into the crazy world of internet chronicles. A WHOLE HOUR OF REDDIT CONTENT WOOH! Reacting to some of the wildest true stories we could find from people around the world. Hold on to your hats because some of these take some ridiculous twists and turns. Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
1 24. Are Diets Evil? 1:10:32
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Прослушать Позже Прослушать Позже Списки Нравится НравитсяIt's the Season 3 finale! Our main juicy topic of this episode is diet culture. Is it evil or beneficial? Sustainable or setting us up for failure? As always there's a hint of misery in our life updates, involving strained eyeballs and warty feet. Another round of general life habits are uncovered, such as showering schedules and grocery store etiquette in 'How Do You Do'. Have you ever wished you could speak to animals? We have a chat about why that may not be such an amazing skill in 'Would You Rather'. And everyone secretly kinda wants to be famous right? We delve into each other's inner desires in 'Get To Know You Qs'. DISCLAIMER: Please note that neither of us are health care professionals and while we have done some research and have knowledge on the subject of diets, the opinions expressed in this episode are our own and should not be taken as health advice. Please speak to your doctor of you have concerns or questions about your health. Show notes: What is diet culture? - withinhealth.com/learn/articles/what-is-diet-culture#:~:text=At%20its%20essence%2C%20diet%20culture,might%20have%20an%20eating%20disorder Diet culture is everywhere - www.abc.net.au/everyday/what-is-diet-culture-how-it-impacts-us/100291244 Calories in Alcohol - www.nhs.uk/live-well/alcohol-advice/calories-in-alcohol/#:~:text=This%20is%20why%20alcohol%20contains,as%20a%20gram%20of%20fat . Don't forget to subscribe to our show and be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
In a miraculous turn of events, Laura turned 30 and didn't cry about it. HUZZAH! This ep we're discussing meme culture. We get into how the term "meme" came to be, how prevalent memes are in our daily lives and most importantly, why. Alex sheds a light on his newest hobbies and why he's decided to prioritise experiencing new things. And don't forget the beloved Reddit Reacts! Imagine finding out your wife is a habitual shoplifter. Or having a mother-in-law so untrustworthy that it ruins your baby gender reveal party. All of this and more in Episode 23 of Two Flat Whites. Show notes: www.britannica.com/topic/meme en.wikipedia.org/wiki/Internet_meme Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
1 22. Why won’t you take my order? 1:01:22
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Прослушать Позже Прослушать Позже Списки Нравится НравитсяA neggy trip down the road of our latest experiences with customer service. Why did Alex's parents end up an extra $4,000 out of pocket just to get to America? And why is it so hard for Laura to order food at a restaurant? More wild 'Reddit Reacts' from the depths of the web, showcasing an entitled groom to be that just wants to have fun in Vegas and the all too classic tale of a woman being shamed for having a reproductive system. Plus we're talking escalator etiquette and condiments storage in "How Do You Do". Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
1 21. Tech Fatigue & Sore Tummies 1:04:03
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Прослушать Позже Прослушать Позже Списки Нравится НравитсяWe are so addicted to our phones it seems to be as hard a habit to break as smoking. Golly! 'My Miserable Moment' showcases Alex's sensitive 30-year-old tum and Laura's apparently shitty eyesight. We cover questions about living off the grid in solitude and get heavy about what you'd change about your childhood. And we're sharing our 'Fav Void Distractions' with you again so you too can avoid the dread of reality from time to time. Show Notes: https://explodingtopics.com/blog/smartphone-usage-stats https://www.henryford.com/blog/2021/12/adult-screen-time-limits#:~:text=%22Most%20experts%20agree%20that%20adults,Moghaddam%20says Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
Is the ever growing monster that is consumerism exhausting you? Us too. We take a dainty dive into how it affects our day-to-day lives and mental health, as well as what life would look like without it. Also on the smorgasbord: the listener favourite 'Reddit Reacts' segment and a double 'Tongue Tester' that leaves our mouths dryer than the Sahara Desert 🐪🌵 Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
Could we possibly have more animal home-invasion stories? The answer is YES. Which critter will enter Laura’s comfort-zone this time? And what medical woes will thrust themselves upon Alex's already painful existence? We've got some juicy philosophical 'Would You Rather' questions to make you contemplate your life. Another unsettling 'Tongue Testers' segment (which we'd rather forget happened). And wrap things up by throwing around some harsh judgement about how we go about our mundane tasks in 'How Do You Do'. Don't forget to subscribe to our show to be the first to hear our latest episodes! To follow Two Flat Whites on your favourite social media platform or to support our podcast with a donation, click here: linktr.ee/twoflatwhitespodcast . We love hearing from you! Send us a DM on socials to interact with us. For all enquiries email us at twoflatwhitespodcast@gmail.com…
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