Muladhara Chakra, The Root
Manage episode 394104865 series 3547729
The right of the Muladhara chakra is ‘ To Be Here’. The root chakra makes you more present. Meditating on the root chakra makes you feel more grounded and secure in your body. When blocked, you may feel disconnected with yourself and the world around you. Use this mediation to bring stability into your life and find a healthier, more balances and peaceful version of you.
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