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Контент предоставлен Ashley Logan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ashley Logan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Tools for Navigating ANYTHING Life Brings You

22:24
 
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Manage episode 464290927 series 3571402
Контент предоставлен Ashley Logan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ashley Logan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

What do you do when it feels like everything is falling apart? When life throws challenge after challenge, and the support systems you once relied on disappear?

In this episode, Ashley Logan shares her raw and unfiltered journey through one of the hardest years of her life—navigating loss, major life changes, and unexpected chaos (including four fire trucks showing up at her house on Christmas Day!). But through it all, she discovered the mindset shifts, tools, and practices that helped her stay grounded, resilient, and aligned.

If you’re going through a tough season—whether it’s a career shift, relationship change, personal loss, or just the overwhelming uncertainty of life—this episode is packed with insights to help you move through it with clarity and strength.

In this episode, you’ll hear:

  • The Christmas Day disaster that became an unexpected life lesson
  • What happens when all of your support systems fall away
  • How to reframe challenges as opportunities for personal growth
  • The daily practices that kept Ashley grounded through life’s storms
  • How to turn life’s hardest moments into the biggest breakthroughs
  • And so much more!

If you’ve ever felt like life is testing you, this conversation will remind you: there is beauty in the burn. And you are stronger than you think. 💛

Connect with Ashley:

Instagram @ashleydlogan

Website https://ashleydlogan.com/

Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com

Key topics:

podcast, spirituality, relationships, personal growth, resilience, community, coping strategies, mental health, self-care, introspection

Chapters

00:00 Introduction to Unapologetically Yours Podcast

01:57 Reflections on 2024: A Year of Change

10:08 Navigating Personal Loss and Health Challenges

18:03 Tools for Resilience: Strategies for Coping

26:12 The Importance of Community and Connection

  continue reading

31 эпизодов

Artwork
iconПоделиться
 
Manage episode 464290927 series 3571402
Контент предоставлен Ashley Logan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ashley Logan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

What do you do when it feels like everything is falling apart? When life throws challenge after challenge, and the support systems you once relied on disappear?

In this episode, Ashley Logan shares her raw and unfiltered journey through one of the hardest years of her life—navigating loss, major life changes, and unexpected chaos (including four fire trucks showing up at her house on Christmas Day!). But through it all, she discovered the mindset shifts, tools, and practices that helped her stay grounded, resilient, and aligned.

If you’re going through a tough season—whether it’s a career shift, relationship change, personal loss, or just the overwhelming uncertainty of life—this episode is packed with insights to help you move through it with clarity and strength.

In this episode, you’ll hear:

  • The Christmas Day disaster that became an unexpected life lesson
  • What happens when all of your support systems fall away
  • How to reframe challenges as opportunities for personal growth
  • The daily practices that kept Ashley grounded through life’s storms
  • How to turn life’s hardest moments into the biggest breakthroughs
  • And so much more!

If you’ve ever felt like life is testing you, this conversation will remind you: there is beauty in the burn. And you are stronger than you think. 💛

Connect with Ashley:

Instagram @ashleydlogan

Website https://ashleydlogan.com/

Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com

Key topics:

podcast, spirituality, relationships, personal growth, resilience, community, coping strategies, mental health, self-care, introspection

Chapters

00:00 Introduction to Unapologetically Yours Podcast

01:57 Reflections on 2024: A Year of Change

10:08 Navigating Personal Loss and Health Challenges

18:03 Tools for Resilience: Strategies for Coping

26:12 The Importance of Community and Connection

  continue reading

31 эпизодов

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