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Eliminating Stress During the Holidays: Thriving (not just surviving) in the "Most Wonderful Time of the Year"
Manage episode 448632101 series 3475886
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In this heartfelt episode, we tackle the common struggles many face during the holiday season—regret, stress, and the challenge of staying connected with loved ones. Eliminating stress during the holidays is possible! If you’ve ever wondered how to enjoy the holidays without feeling overwhelmed, this episode is for you!
Stress can overshadow the beauty and joy of the holidays, leading to feelings of disappointment and exhaustion. But there is a way to be intentional about having a life-giving holiday season for us as women. We can't control everything, but we can do some introspection and set goals to keep us centered on what our hearts hope for during this season.
Grab your free printable download, "My Holiday Personal Inventory and Goals Assessment," here! And get started planning your peace-filled holiday season!
Podcasts and books mentioned in this episode:
- The Balanced Momcast - Your Holiday "To-Don't" List
- Episodes #11 and #12 - How To Reel In Busyness
- Saundra Dalton-Smith's book - Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
- John Mark Comer's book - The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
Subscribe to my weekly newsletter/blog post "Musings for UnPerfect Ponderers" here: www.shellysnead.substack.com.
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