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The Vegan Hour 2019 Ep 06 with Chelsea Brazier from Well + Happy (02/04/19)
Manage episode 346997380 series 3236201
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Did you know that the food we eat has an energetic effect on our health and can dramatically affect our mood. 90% of our serotonin (feel good) receptors are found in our stomachs, so it makes sense that what we eat impacts how we feel.
Chelsea Brazier, trained kinesiologist, NLP practitioner, wellness chef and yoga teacher not only bursts with positive energy, but also uses her knowledge to help others gain an energetic shift towards better health.
In one of the most uplifting episodes ever, Chelsea shares her health journey and tells us about Well + Happy, the Gold Coast's first plant-based caterer, offering feel good food for events, weddings and businesses...and soon for home delivery!
Chelsea has an amazing attitude of gratitude, and she explains the benefits of infusing this attitude into the food we eat. This is an episode full of positive energy to lift your spirits.
(TVH is proudly presented by https://www.facebook.com/veganfrotherz/ and https://www.facebook.com/syndianproducts/)
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