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How Cold Weather Impacts Type 1 Diabetes (and What we Do About It)
Manage episode 460622039 series 3561314
Контент предоставлен Michael Mcloughlin, Jack Scales, Michael Mcloughlin, and Jack Scales. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Michael Mcloughlin, Jack Scales, Michael Mcloughlin, and Jack Scales или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Mike and Jack tackle the unique challenges of managing Type 1 diabetes during cold weather. From understanding how winter impacts blood sugars to sharing personal tips, they’re here to help you navigate the chilly season with confidence. Plus, a surprise game where Jack plays "Finish That Saying" and they also celebrate community wins, share weekly oopsies, and explore T1D-friendly recipes!
💬 Episode Highlights:
❄️ Managing T1D in Cold Weather:
Discover how cold weather affects insulin sensitivity, blood sugar levels, and daily diabetes management. Mike and Jack share personal stories, practical advice, and tips for staying on top of your diabetes routine in the winter.
🎉 Community Wins:
Join us as we celebrate your amazing T1D victories, from conquering carb-heavy meals to hitting personal health milestones. These stories remind us all that every win matters!
🍽️ T1D-Friendly Food Adventures:
Mike and Jack explore this week’s recipes, from creamy carbonara to perfectly seasoned chicken thighs. Learn how these meals impact blood sugar levels and get inspired to try them at home.
🤦♂️ Weekly Diabetes Oopsies:
Nobody’s perfect! Laugh along as Mike and Jack share their relatable diabetes mishaps, like missed pre-boluses and unexpected hypos. It’s all part of the T1D journey!
🎮 New Year, New Routines:
Hear how Mike and Jack are starting 2025 with fitness goals, healthier eating habits, and renewed energy. They offer tips to help you refresh your diabetes routine and stick to your resolutions.
🔗 Stay Connected:
📸 Follow us on Instagram: @t1d_mike & @t1d_jack
📱 Join the We Are T1D WhatsApp Community: Click Here
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