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341 - How to Avoid Burnout by Protecting Your Time with Andrew Hartman

1:02:49
 
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Manage episode 436286483 series 2566484
Контент предоставлен Josh Hall. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Josh Hall или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

What’s the most terrifying phrase that hovers in the back of all our minds as a web designer and web business owner? Well, aside from “email down” it’s likely “burnout.”
You may have seen a fellow web designer go through this or experienced it yourself. And the harsh reality is, burnout is where all roads can lead if we’re not careful.
The onslaught of clients, fulfillment, design, development, troubleshooting, sales, support, administration, calls, meetings, content creation, your OWN businesses work, learning, marketing, team building, and scaling years on end will catch up to you.
I’ve seen it happen to a lot of web designers and business owners I know.
But GOOD NEWS - burnout can be avoided.
I’m 15 years into my journey as a self-employed web designer and entrepreneur and I’m still loving it. But it hasn’t always been a smooth journey. And boy howdy do I wish I would’ve heard this conversation earlier on because on the podcast is CEO of Time Boss, Andrew Hartman, who is sharing some “take your time back” GOLD in this convo!
We cover:

  • What burnout often looks like (and what signs to watch out for)
  • How to protect your sanity and sustainability
  • My weird but helpful categories of Work, Fork, Lork & Sork
  • How to turn off your mental load
  • How the new trend of “4 day workweeks” often leads to more stress and burnout

And much more. All helpful, practical tips for you to help get more time back, no matter what stage of business you’re in.
Spend some time listening then get some time back my web designer friend!
Show notes, links and full transcript live now at joshhall.co/341
View all Web Design Business Podcasts with show notes and full transcriptions at: https://joshhall.co/podcast

We just added new listening pathways on the Podcast Playlists page!
🎙️ joshhall.co/playlists
New playlists added:

  • Accessibility
  • Self-care for web designers
  • Content marketing
  • Copywriting
  • Platforms and builder chats
  • Ai
  • Speed & optimization
  • Legal and privacy

Also added a new quick link menu to help you zip around to your ideal listening path.

Join Web Designer Pro™ before we hit the 250 member cap!
https://joshhall.co/pro

  continue reading

Разделы

1. Avoiding Burnout Through Time Management (00:00:00)

2. Recognizing Signs of Burnout (00:04:33)

3. Establishing Boundaries for Productivity (00:09:58)

4. Rebounding From Burnout Through Systems (00:20:30)

5. Balancing Work and Family Life (00:31:54)

6. Reflections on Sustainable Work Habits (00:39:27)

7. Planning for Long-Term Success (00:50:24)

8. Evolution of Work-Life Balance (00:53:30)

9. Empowering Work-Life Balance Strategies (01:01:46)

352 эпизодов

Artwork
iconПоделиться
 
Manage episode 436286483 series 2566484
Контент предоставлен Josh Hall. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Josh Hall или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

What’s the most terrifying phrase that hovers in the back of all our minds as a web designer and web business owner? Well, aside from “email down” it’s likely “burnout.”
You may have seen a fellow web designer go through this or experienced it yourself. And the harsh reality is, burnout is where all roads can lead if we’re not careful.
The onslaught of clients, fulfillment, design, development, troubleshooting, sales, support, administration, calls, meetings, content creation, your OWN businesses work, learning, marketing, team building, and scaling years on end will catch up to you.
I’ve seen it happen to a lot of web designers and business owners I know.
But GOOD NEWS - burnout can be avoided.
I’m 15 years into my journey as a self-employed web designer and entrepreneur and I’m still loving it. But it hasn’t always been a smooth journey. And boy howdy do I wish I would’ve heard this conversation earlier on because on the podcast is CEO of Time Boss, Andrew Hartman, who is sharing some “take your time back” GOLD in this convo!
We cover:

  • What burnout often looks like (and what signs to watch out for)
  • How to protect your sanity and sustainability
  • My weird but helpful categories of Work, Fork, Lork & Sork
  • How to turn off your mental load
  • How the new trend of “4 day workweeks” often leads to more stress and burnout

And much more. All helpful, practical tips for you to help get more time back, no matter what stage of business you’re in.
Spend some time listening then get some time back my web designer friend!
Show notes, links and full transcript live now at joshhall.co/341
View all Web Design Business Podcasts with show notes and full transcriptions at: https://joshhall.co/podcast

We just added new listening pathways on the Podcast Playlists page!
🎙️ joshhall.co/playlists
New playlists added:

  • Accessibility
  • Self-care for web designers
  • Content marketing
  • Copywriting
  • Platforms and builder chats
  • Ai
  • Speed & optimization
  • Legal and privacy

Also added a new quick link menu to help you zip around to your ideal listening path.

Join Web Designer Pro™ before we hit the 250 member cap!
https://joshhall.co/pro

  continue reading

Разделы

1. Avoiding Burnout Through Time Management (00:00:00)

2. Recognizing Signs of Burnout (00:04:33)

3. Establishing Boundaries for Productivity (00:09:58)

4. Rebounding From Burnout Through Systems (00:20:30)

5. Balancing Work and Family Life (00:31:54)

6. Reflections on Sustainable Work Habits (00:39:27)

7. Planning for Long-Term Success (00:50:24)

8. Evolution of Work-Life Balance (00:53:30)

9. Empowering Work-Life Balance Strategies (01:01:46)

352 эпизодов

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