59. 6 WEEKS TO HAPPY w/Zahra Karsan

Weekly Wins and Losses with James Heppner

IN THIS EPISODE WE'LL DISCUSS...

1. The 5 sources of anxiety
2. How to move beyond a survival-based mindset
3. How to bring together and integrate the survival-based and thriving mindsets
4. Experiencing emotions beyond Good or bad, positive or negative
5. Thriving in the Messy

For three decades, Zahra has worked to understand human behavior, how we are wired and how to rewire to move beyond our fears to be the best possible version of ourselves. The result is her proven roadmap to wealth, health, and happiness.
Working at the highest levels in the tech and finance industries, Zahra witnessed a business culture that believed stress and burnout were success paths. Realizing that this kind of living was unsustainable, Zahra set off on a journey of self-discovery culminating in the launch of GetZENd and the creation of The R.E.W.I.R.E. System™, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth and success.
The R.E.W.I.R.E. System™ is a research-driven set of tools that retrains our brains away from stress and resets our bodies back to calm, so we can create more life balance, better regulate our energy, reduce mental "noise" and create a life that genuinely excites us. The 6-week program teaches us how to identify the elements of life that make us feel stuck and our causes of stress and worry, and empowers us with the tools we need to bring ourselves back to better mental, emotional, and physical health. The program reveals how the mind can be rewired to create powerful new habits that bring abundance and greater fulfillment in all areas of our lives.
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James Heppner
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