Gaining Weight, Gaining Strength, Gaining Life - 081 - Cati Angela
Manage episode 292412348 series 2860657
Cati Angela is an eating disorder recovery advocate, model & influencer who loves to create motivating content to inspire individuals to choose recovery!
Today Cati and I discuss:
- Exercise post eating disorder recovery
- Accepting a stronger and more muscular body
- Exercise and identity
- Self-care for healing
- Plus much more!
If you enjoyed this episode with Cati please be sure to rate and review!
For more on Cati Angela!
To follow her on Instagram: @cati.angela https://www.instagram.com/cati.angela/
@angelsinrecovery https://www.instagram.com/angelsinrecovery/
Tiktok: https://www.tiktok.com/@cati_angela
Victoria Evans Intuitive Eating Coach
To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/
To join my free private Facebook Support Group:https://www.facebook.com/groups/intuitiveeatingforbadasswomen
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