Mastering Mindset: From Anxiety to Success in Business

Well-Oiled Operations with Stacy Tuschl

In this episode of the Well-Oiled Operations™ podcast, Stacy dives into mastering a winning mindset with Kara Loewentheil, a life coach, author, and former lawyer. The conversation explores deep insights into mindset, personal growth, and the societal conditioning that uniquely affects women in business. Stacy and Kara discuss how to break free from limiting beliefs and societal expectations to achieve true success and alignment in both life and business. They delve into the concept of the "brain gap," shedding light on the disparities in socialization between men and women and how these differences shape women's thoughts and behaviors.

Also in this episode:

• The difference in how men and women are socialized leads to varying impacts on their professional lives and self-perception.

• Identify and articulate your own values to guide decisions and ensure they align with your beliefs and goals.

• Reflect on whether your ambitions are genuinely yours or influenced by external expectations and societal norms.

• Move forward with just enough belief in yourself to take the necessary actions, even if you aren't fully confident.

About The Guest:

Kara Loewentheil is a Master Certified Life Coach and host of the New York Times-recommended podcast "Unf*ck Your Brain." She helps women overcome anxiety and internalized social programming. A former lawyer and reproductive rights litigator, Kara transitioned to life coaching and founded the School of New Thought and the Feminist Self-Help Society. Her New York Times bestselling book, "Take Back Your Brain," guides readers in reclaiming their minds from societal conditioning.

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