Week 52- Celebrate Everything!

Why Struggle? Podcast w Barbara J. Faison

All the links - LINKTR.EE/BARBARAFAISON

Week 52- Celebrate Everything!!

Listen to this on my podcast - 5:30 mins or my YouTube Channel
We are now in the season of winter. Words associated with winter include: Rest. Introspection. Hibernation. Death. Loss. Cold. Celebration. Holiday. Hope. Festivities. Joy.

Guess what, you get to decide what you want winter and your life to be. If you live long enough you will experience loss and death and you will also experience celebrations and festivities.

I remind myself often that whatever I DECIDE to experience, EXPERIENCE IT FULLY. lol. When I recently enjoyed a slice of cake with Moosetracks ice cream, I really enjoyed it. I savored the taste of the chocolate, the ice cream, how it felt as I took my time and really enjoyed the experience.

The excerpt that I’m sharing this week from my book/eBook/audiobook, Why Struggle? Life is too short to wear tight shoes, is Celebrate Everything!

Celebrate Everything!

Life is a journey. A trip. A deck of cards. Life defies a single definition because moment by moment, life changes. Life is different for each person every moment. Just as life changes, we change and grow based on our experiences. Treat yourself to something because you met a goal – celebrate!

Life simply is. Being alive is cause for celebration! Take a moment to think of a reason to celebrate. Treat yourself to something because you met a goal – celebrate! Perhaps you didn’t use your cell phone when you were having a meal. CELEBRATE!

Every day find reasons to be grateful for life and celebrate! Sometimes it’s just as simple as not beating yourself up about something you did. Now that is cause for a major celebration.

Practice: Think about the music you’ve listened to, the movies you’ve seen, the friends in your life and how they may have changed over the years. Treat yourself to something you enjoy. You deserve it.

Affirmation: I celebrate life and I am grateful for all my life experiences.

A few things I am celebrating include health, spending time with my family over the holiday season and continuing to be kind to myself.

Thank goodness for technology and software to schedule posts. What are you celebrating in this moment? You may reply to this newsletter/blog post or you can reach me at [e-mail]. If social media is easier for you to reach out, Facebook, Instagram and LinkedIn are best.

Thank you so much for your support. Your support is so appreciated.

I'd love your support during the holiday season. My products include - my book, e-book, audio programs, card deck, online meditation sessions and more. The Relax, Listen and Trust Your Inner Guidance Card Deck is a one of a kind deck that I won’t be reproducing, so grab your deck before they are sold out. Find out more at barbarafaison.com/store.

All the products in my store have a 10% discount and free US shipping, including live meditation sessions.

Your support is always greatly appreciated... share a gift with a friend, family member or colleague or just get an extra copy. :)

Use the discount code SHIP10 to get your discount.

The card I pulled for us this moment:

#1 LISTEN - I am SAFE and all is well in my world.

Be sure to stay grounded over the holiday season. Step outside and connect with nature and repeat this affirmation regularly.

If you'd like to purchase my card deck for yourself or a friend,

Use PROMO CODE: Ship10 for Free US shipping & 10% off

If you need a quick breath break you can take one right here.

Thank you for your support and being on this journey with me.

Until next time, keep breathing and do something new.

Be well.

Feel free to share your thoughts or ask a question - via email at [e-mail].

Keep breathing...
Barbara J. Faison
your mindfulness & meditation ambassador

RELAX, LISTEN AND TRUST YOUR INNER GUIDANCE CARD DECK

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