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#50 | Mindfulness for Law Students
Manage episode 319156439 series 1409112
Контент предоставлен Widener Law Commonwealth and Widener University Commonwealth Law School. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Widener Law Commonwealth and Widener University Commonwealth Law School или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
There's been a renewed focus on mental health and wellness over the past few years, and that includes law school students. Join podcast host Tara Mead as she talks with Professor Rebecca Waldemar and Dean of Students Randi Teplitz on how mindfulness and wellness can help students develop the essential skills they need to succeed.
…
continue reading
Episode Transcript (PDF)
Mentioned in This Episode
- Mindfulness in Law society -- https://www.mindfulnessinlawsociety.org/
- The Miracle of Mindfulness by Thich Nhat Hanh -- https://www.barnesandnoble.com/w/miracle-of-mindfulness-thich-nhat-hanh/1101968286
- Insight Timer -- https://insighttimer.com/
- Reduces stress
- Less vulnerable to burnout
- Improves focus and attention
- Improves resilience
- Increases creativity and problem solving skills
- Improves concentration
- Generally improves cognitive performance
- Enhances feelings of wellbeing
Music Credit: LeChuckz
76 эпизодов
Поделиться
Manage episode 319156439 series 1409112
Контент предоставлен Widener Law Commonwealth and Widener University Commonwealth Law School. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Widener Law Commonwealth and Widener University Commonwealth Law School или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
There's been a renewed focus on mental health and wellness over the past few years, and that includes law school students. Join podcast host Tara Mead as she talks with Professor Rebecca Waldemar and Dean of Students Randi Teplitz on how mindfulness and wellness can help students develop the essential skills they need to succeed.
…
continue reading
Episode Transcript (PDF)
Mentioned in This Episode
- Mindfulness in Law society -- https://www.mindfulnessinlawsociety.org/
- The Miracle of Mindfulness by Thich Nhat Hanh -- https://www.barnesandnoble.com/w/miracle-of-mindfulness-thich-nhat-hanh/1101968286
- Insight Timer -- https://insighttimer.com/
- Reduces stress
- Less vulnerable to burnout
- Improves focus and attention
- Improves resilience
- Increases creativity and problem solving skills
- Improves concentration
- Generally improves cognitive performance
- Enhances feelings of wellbeing
Music Credit: LeChuckz
76 эпизодов
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…
continue reading
The London School of Economics and Political Science public events podcast series is a platform for thought, ideas and lively debate where you can hear from some of the world's leading thinkers. Listen to more than 200 new episodes every year.
…
continue reading
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Surprising stories from unusual places. With ideas too big for a single episode, The Compass presents mini-series about the environment and politics, culture and society.
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continue reading
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