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Контент предоставлен Rika Whelan | Christian Leadership Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rika Whelan | Christian Leadership Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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064 | Gaining Confidence in Your Own Abilities - Part 4: Community Support

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Manage episode 422872344 series 3506420
Контент предоставлен Rika Whelan | Christian Leadership Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rika Whelan | Christian Leadership Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

This is the final episode of the 4-part series, let’s have a chat about the importance of community.

Surrounding yourself with “your” people, people who get you, accept you, love you, just the way you are, is very important for a healthy self-image and building your self-confidence.

When you’re in your comfort zone, doing what you love, with the people you love, you tend to loosen up and just be yourself. No judgement!

It means that you can gain in your self-confidence because you don’t even have to try! You just do.

But that’s not the only community that can support you. Depending on your working environment and the workplace culture, you’ll hopefully be surrounding by people who are cheering for you to do well.

Unfortunately, it is a reality that not all workplaces are like this.

Yesterday, I saw a shocking post on LinkedIn encouraging people to not share anything about their personal lives with their colleagues because they’ll only hold it against them. I immediately responded and said that I disagreed, it’s not about your colleagues, it’s about your workplace culture. That’s what needs fixing.

So, if you’re stuck in a place where you can’t be yourself, share about yourself at your workplace out of fear of the consequences, or you’re in a workplace where they’re not cheering you on, it is vital that you seek community elsewhere.

It could be at home, yes, but at

  • Sports club
  • Art club
  • Music lessons
  • Karate lessons

Whatever you like to do but participating in a sport or in anything in your community, is another vital part of building your own self-confidence and believing in yourself and that you are an amazing human being.

My final reminder is this: Remember that the Almighty God in Heaven made you!

Luke 12:7: And the very hairs on your head are all numbered. So don’t be afraid; you are more valuable to God than a whole flock of Sparrows.

Psalm 139 For the choir director: A psalm of David.

1 O Lord, you have examined my heart
and know everything about me.
2 You know when I sit down or stand up.
You know my thoughts even when I’m far away.
3 You see me when I travel
and when I rest at home.
You know everything I do.
4 You know what I am going to say
even before I say it, Lord.
5 You go before me and follow me.
You place your hand of blessing on my head.
6 Such knowledge is too wonderful for me,
too great for me to understand!

7 I can never escape from your Spirit!
I can never get away from your presence!
8 If I go up to heaven, you are there;
if I go down to the grave,[a] you are there.
9 If I ride the wings of the morning,
if I dwell by the farthest oceans,
10 even there your hand will guide me,
and your strength will support me.
11 I could ask the darkness to hide me
and the light around me to become night—
12 but even in darkness I cannot hide from you.
To you the night shines as bright as day.
Darkness and light are the same to you.

13 You made all the delicate, inner parts of my body
and knit me together in my mother’s womb.
14 Thank you for making me so wonderfully complex!
Your workmanship is marvelous—how well I know it.
15 You watched me as I was being formed in utter seclusion,
as I was woven together in the dark of the womb.
16 You saw me before I was born.
Every day of my life was recorded in your book.
Every moment was laid out
before a single day had passed.

17 How precious are your thoughts about me,[b] O God.
They cannot be numbered!
18 I can’t even count them;
they outnumber the grains of sand!
And when I wake up,
you are still with me!

19 O God, if only you would destroy the wicked!
Get out of my life, you murderers!
20 They blaspheme you;
your enemies misuse your name.
21 O Lord, shouldn’t I hate those who hate you?
Shouldn’t I despise those who oppose you?
22 Yes, I hate them with total hatred,
for your enemies are my enemies.

23 Search me, O God, and know my heart;
test me and know my anxious thoughts.
24 Point out anything in me that offends you,
and lead me along the path of everlasting life.

  1. 139:8 Hebrew to Sheol.
  2. 139:17 Or How precious to me are your thoughts.
Next steps:

1. Navigate to https://www.womenoffaithinleadership.com where you can:

  • Join the community of like-minded female Christian leaders. This is where I will be hanging out if I'm not on the podcast chatting to you all. Come share and support each other here.
  • Subscribe to my newsletter so you can stay up to date with all upcoming episodes and any other exclusive or special offers.

2. If you need any support, you can get in contact with me for a 1:1 coaching session. Just email me at support@rikawhelan.com

3. Connect with me on LinkedIn: https://www.linkedin.com/in/rikawhelan

  continue reading

90 эпизодов

Artwork
iconПоделиться
 
Manage episode 422872344 series 3506420
Контент предоставлен Rika Whelan | Christian Leadership Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rika Whelan | Christian Leadership Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

This is the final episode of the 4-part series, let’s have a chat about the importance of community.

Surrounding yourself with “your” people, people who get you, accept you, love you, just the way you are, is very important for a healthy self-image and building your self-confidence.

When you’re in your comfort zone, doing what you love, with the people you love, you tend to loosen up and just be yourself. No judgement!

It means that you can gain in your self-confidence because you don’t even have to try! You just do.

But that’s not the only community that can support you. Depending on your working environment and the workplace culture, you’ll hopefully be surrounding by people who are cheering for you to do well.

Unfortunately, it is a reality that not all workplaces are like this.

Yesterday, I saw a shocking post on LinkedIn encouraging people to not share anything about their personal lives with their colleagues because they’ll only hold it against them. I immediately responded and said that I disagreed, it’s not about your colleagues, it’s about your workplace culture. That’s what needs fixing.

So, if you’re stuck in a place where you can’t be yourself, share about yourself at your workplace out of fear of the consequences, or you’re in a workplace where they’re not cheering you on, it is vital that you seek community elsewhere.

It could be at home, yes, but at

  • Sports club
  • Art club
  • Music lessons
  • Karate lessons

Whatever you like to do but participating in a sport or in anything in your community, is another vital part of building your own self-confidence and believing in yourself and that you are an amazing human being.

My final reminder is this: Remember that the Almighty God in Heaven made you!

Luke 12:7: And the very hairs on your head are all numbered. So don’t be afraid; you are more valuable to God than a whole flock of Sparrows.

Psalm 139 For the choir director: A psalm of David.

1 O Lord, you have examined my heart
and know everything about me.
2 You know when I sit down or stand up.
You know my thoughts even when I’m far away.
3 You see me when I travel
and when I rest at home.
You know everything I do.
4 You know what I am going to say
even before I say it, Lord.
5 You go before me and follow me.
You place your hand of blessing on my head.
6 Such knowledge is too wonderful for me,
too great for me to understand!

7 I can never escape from your Spirit!
I can never get away from your presence!
8 If I go up to heaven, you are there;
if I go down to the grave,[a] you are there.
9 If I ride the wings of the morning,
if I dwell by the farthest oceans,
10 even there your hand will guide me,
and your strength will support me.
11 I could ask the darkness to hide me
and the light around me to become night—
12 but even in darkness I cannot hide from you.
To you the night shines as bright as day.
Darkness and light are the same to you.

13 You made all the delicate, inner parts of my body
and knit me together in my mother’s womb.
14 Thank you for making me so wonderfully complex!
Your workmanship is marvelous—how well I know it.
15 You watched me as I was being formed in utter seclusion,
as I was woven together in the dark of the womb.
16 You saw me before I was born.
Every day of my life was recorded in your book.
Every moment was laid out
before a single day had passed.

17 How precious are your thoughts about me,[b] O God.
They cannot be numbered!
18 I can’t even count them;
they outnumber the grains of sand!
And when I wake up,
you are still with me!

19 O God, if only you would destroy the wicked!
Get out of my life, you murderers!
20 They blaspheme you;
your enemies misuse your name.
21 O Lord, shouldn’t I hate those who hate you?
Shouldn’t I despise those who oppose you?
22 Yes, I hate them with total hatred,
for your enemies are my enemies.

23 Search me, O God, and know my heart;
test me and know my anxious thoughts.
24 Point out anything in me that offends you,
and lead me along the path of everlasting life.

  1. 139:8 Hebrew to Sheol.
  2. 139:17 Or How precious to me are your thoughts.
Next steps:

1. Navigate to https://www.womenoffaithinleadership.com where you can:

  • Join the community of like-minded female Christian leaders. This is where I will be hanging out if I'm not on the podcast chatting to you all. Come share and support each other here.
  • Subscribe to my newsletter so you can stay up to date with all upcoming episodes and any other exclusive or special offers.

2. If you need any support, you can get in contact with me for a 1:1 coaching session. Just email me at support@rikawhelan.com

3. Connect with me on LinkedIn: https://www.linkedin.com/in/rikawhelan

  continue reading

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