))
Burnout Uncovered: Real Talk On Struggle & Recovery Ep 62 Pt 1
Manage episode 448619595 series 3555598
Контент предоставлен Your Creative Chord Podcast by Jenny Leigh Hodgins. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Your Creative Chord Podcast by Jenny Leigh Hodgins или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Recognizing Burnout's Signals & Regaining Balance
In part 1 of this 2-part episode series, I discuss the hidden ways burnout manifests in our lives—the often unaddressed accumulation of stress, the fog of chronic fatigue, and the toll it takes when left unchecked. Sharing my current personal and very real struggle with recovery, I offer insights into what I've learned throughout this journey. It's a candid perspective on navigating burnout while seeking that elusive balance between doing and being.
I've woven in verses from my poetry and lyrics collection, Kaleidoscope of the Heart, including my poems "Struggle" and "My Perfection," which express the feeling of being drained yet determined to heal. To complement this series on burnout and recovery, I've included a calming musical meditation featuring my original orchestral piece, "On The Wings Of Faith." This episode is designed to help us pause, breathe, and embrace stillness and reflection.
Tune in to find solace if you're on a similar path. Remember, you're not alone in the journey to restore your energy, reconnect with the peace within your heart, and redefine your relationship with creativity's ebb and flow.
Additional Original Music by Jenny Leigh Hodgins For This Episode:
My Best Friend ©️ 1995, Karmic Thread ©️ 2014 Moonlight In My Heart ©️ 2013, On The Wing's Of Faith ©️ 2019
- Grab my Inspirational Bookmark Trio to nurture your creative flow!
- Join the Creative Flow & Inspired Living Community! Connect with fellow creatives for inspiration and support!
- Get your copy of Start Piano: What You Need For Successful Learning!
- Get your copy of Kaleidoscope Of The Heart: A Poetry and Lyrics Collection!
- Explore My Nature-Inspired Gifts: YourCreativeChord Zazzle Store
Follow my podcast to empower your creative flow and inspired living! Please leave a review to help me support nurturing creativity and inspiration. Click here, scroll to the bottom, tap to rate with 5 stars, and select Write a Review. Share what you loved most about the episode!
Sun & Bloom © 2016 Jenny Leigh Hodgins
All Content © 2024 Jenny Leigh Hodgins All Rights Reserved
64 эпизодов
Поделиться
