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All About Her

Cas

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Ежемесячно
 
All About Her is a podcast that is dedicated to flipping the script on life as you know it. This is a place where together we will laugh, cry and take the out the BS with a non filter approach to the everyday ups and downs. Your host Cas is a successful CEO of her own company by day and super Mumma by night. Cas is living the most colourful life full of heartbreak, disadvantages and hurdles and turns all that into success and lessons that she wants to share with. you!Learn more about all abo ...
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Let's Talk All About Her

Kirstin Bouse

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Еженедельно
 
Introducing ‘Let’s Talk, All About Her’ hosted by Kirstin Bouse, Clinical Psychologist and Founder of All About Her - The Centre for Menopause. The menopausal years last about half a woman’s lifetime. And given the constant unpredictable hormonal fluctuations (at least through perimenopause) they tend to be pretty ‘disruptive’ to say the least. Join Kirstin and members of the All About Her Health Professional Community as they share their experiences of working with perimenopausal and post m ...
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In this episode, the host Kirstin Bouse discusses the findings of a recent Senate inquiry in Australia that looked at the wide-ranging impacts of menopause on women's health, careers, families, and overall well-being. The inquiry received over 290 submissions from women sharing their lived experiences, as well as healthcare professionals, researche…
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Gut health plays a vital role in women's health, especially during the hormonal shifts of perimenopause and menopause, yet it's often overlooked. In this episode, nutritionist and naturopath Susie Garden joins Kirsten Bouse to explore the significant impact of gut health on hormone balance, energy levels, and overall well-being. Susie explains how …
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In this episode, Kirsten Bouse, Clinical Psychologist and Founder of All About Her, welcomes psychologist Angela Brooks-Horn back to discuss the transformative experience of menopause. Angela shares her unique perspective, viewing menopause as an opportunity for women to pause, reflect, and redefine their priorities. Together, they explore how this…
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In this episode, Kirstin Bouse sits down with psychologist Angela Brooks-Horn to discuss her career and her work supporting women through the menopausal transition. Angela reflects on how her personal experience with menopause, along with her deep dive into research, has shaped her practice and approach to helping women during this significant life…
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Perimenopause is more than just a medical event—it’s a deeply transformative, existential experience. It’s a time when many women begin to reflect on who they are and what they truly want out of life. In this episode, Kirstin Bouse and Ruth Cross dive into: The emotional depth of perimenopause beyond physical symptoms How identity and self-percepti…
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Menopause is more than just a biological shift—it's a deeply personal, emotional, and transformative journey, and psychotherapist Ruth Cross is here to explore it through the power of storytelling. In this episode of All About Her, host Kirstin Bouse engages in a meaningful conversation with Ruth Cross, who specializes in working with women during …
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Have you noticed shifts in your relationship as you navigate perimenopause? You're not alone. Many women find that this life stage brings unexpected challenges to their relationships. In this episode, I sit down with sexologist Federica Zamboni to discuss: The deeper identity changes women experience during perimenopause How these changes can creat…
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In this episode, I speak with Federica Zamboni, a seasoned psychologist and sexologist, about her extensive background in working with women through various life stages. We explore her unique insights into the challenges faced during perimenopause and how her experiences have shaped her approach to therapy. From her beginnings in psychology to her …
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One of the big questions I hear from perimenopausal women in the therapy room is: “Do I have ADHD?” Women are increasingly being diagnosed with ADHD late in life (myself included!), and understanding whether you’re experiencing ADHD symptoms or if your symptoms are related to perimenopause can be tricky. In this episode, I’ll chat about: The common…
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In the menopause space, there’s this common misconception that it can be all negative - particularly when you’re fatigued, headachey, forgetful and on an emotional rollercoaster! However, perimenopause and menopause can also bring a shift that sets us up for the next stage of our lives in a really cool way. Alison Dougall - a Clinical & Counselling…
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Today I’d like to introduce you to Alison Dougall - a Clinical & Counselling Psychologist, Coach, and one of our All About Her members. When Alison started experiencing perimenopause herself, she wrote off the markers like fatigue, as coming from a stressful job. This is one of the reasons why she’s so excited to bring conversations about perimenop…
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It can be hard enough to know how to support yourself from a nutritional and health perspective at the best of times, let alone when you reach perimenopause and the goal posts shift again! Luckily, Susie Garden - a Naturopath, Nutritionist and All About Her Member - is here to demystify nutrition in midlife for us. In this episode, we discuss: Weig…
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Today I’d like to introduce you to Susie Garden - a Naturopath, Nutritionist, and one of our All About Her members. Susie has worn many hats across her career - as a registered nurse, in the pharmaceutical industry, as a yoga teacher - until finally landing as a naturopath and nutritionist. She is passionate about working from the wellness model (i…
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Join Kirstin Bouse, clinical psychologist and founder of All About Her, in the very first episode of Let's Talk All About Her. Kirstin introduces the podcast and the health professional members of All About Her, who bring decades of experience and a deep commitment to supporting women through perimenopause and postmenopause. Tune in to learn how th…
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Click subscribe or follow to make sure you get notified about new episodes. Visit here to access a comprehensive resource hub for Australian women navigating menopause, offering trusted professionals, support, and information all in one place. https://www.allabouthercentre.com.au/Kirstin Bouse
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Who doesn’t love a good blooper reel?! Our producer has saved clips from every episode from season 1 to give us this blooper episode! We can’t thank you enough for all of the support throughout season 1 and we cannot wait to see you all back on 30th January for all NEW episodes. We hope you enjoy these bloopers and laugh as hard as we did while rec…
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It’s almost the end of the year which means Cas and Renee are wrapping up season 1 before heading into the holidays! The ladies are looking back on season 1 and sharing their top highlights. “If I can help shift someone's mindset or change someone's day, just one person, then my purpose is done. Knowing that people's lives may have been changed jus…
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On the show today is Sarah St. James, a singer, influencer, and pianist. Originally from the Gold Coast, she was a part of the Melbourne-based musical duo ELLE and is even credited with singing the popular single ‘Reckless Life.’ You may know her from the Netflix series, Byron Baes, where she moved to Byron Bay because she wanted to be closer to pe…
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Are you struggling to take time to yourself and keep your mum (or dad) cup full? Cas and Renee are sharing their best tips for how to feel more relevant and less alone as a mum or dad struggling in the thick of parenthood. “You have got the power to create what you want. If you take those steps, heal, build, step-up, change the way you think, you c…
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We think you can all guess who’s back…it’s Renee! Renee has been out saving the world one solar panel at a time and doing one-on-one client work. The ladies are back in the studio and catching up with what they have been up to in the past few weeks. In this episode… Renee tells us more about her side hustle in the solar panel industry. How she jugg…
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Cas and Renee asked you on social media for your questions and topics you wanted us to cover so they have the answers! Today Cas has a guest host who is one of her good friends Ashley. They are talking more about Cas’s pregnancy loss as well as Ashely’s pregnancy loss and miscarriage journey. In this episode: Did Cas tell her kids about her pregnan…
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On today’s episode Cas is joined by a special guest host, Renee, who is also her cousin! This episode follows part one of Cas’s pregnancy loss journey. In this episode: Hear Cas and Renee’s reaction when they found out they were both pregnant at the same time but also their reaction when they found out about loss together. Cas shares the outpouring…
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It’s time for another episode of our confession series! Joining Cas and Renee is Kelly who is a 23 year old, proud co-owner of two amazing Fitstop locations. She was born in Cape Town South Africa and proudly adopted by two wonderful human beings who packed up and moved them to New Zealand. She has been living in Brisbane for a few years now and li…
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Do you consider yourself a people pleaser? Do you never want to let people down, in fear of upsetting someone or find yourself putting others before yourself? In this episode we’re talking about setting boundaries and being aware of what is unacceptable and to normalize saying ‘no’. It’s so important to do what is best for yourself and knowing that…
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It’s the first confessionary series on All About Her and it’s the confessions of a drag queen! Sarah Problem-Hoe is a single mum with no kids who you’ll hear before you see her. Hailing from the 4006 Fortitude Valley (have you heard of it?) mixing camp, humor and good vibes only this is one problem you'll be happy to have. Sarah gives you that BME …
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In this episode, Cas gets extremely vulnerable and shares what has been going on in her life for the past few weeks as she describes being a silent sufferer, nervous and anxious. In this episode: Cas shares vulnerable news about her pregnancy journey with baby #5 She shares insights into her family dynamics, the story of how her and her husband met…
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In this episode, Cas and Renee are going unscripted as if there were no microphones! YES! They are each asking each other 3 questions to get to know each other a little better. In this episode: Hear Cas and Renee’s most challenging moment of the week Their strangest hidden talent (one of them is a baby whisperer…) The weirdest thing they have ever …
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In this episode, Renee shares part of her past, where she gets heavy, real and deep into her experience with drug addiction that we want to give a warning to others struggling with addiction, that part of this episode may be sensitive. Cas and Renee explain how to create a life you love and to know that it’s okay to not love every single moment of …
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Cas and Renee took it to social media to find out what some of your worst date experiences were and now they’re spilling the beans! They each share a story from one of the listeners and both of them share their worst date experiences. Plus, you’ll hear stories from Cas and Renee about the best dates they had as well as a little talk about their dri…
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Being real, raw and authentic is the only way, right?! This episode is PACKED with so much goodness! You’ll hear behind the scenes from the first week of the podcast, stories about family dynamics from Cas and Renee, alter egos and so much more. In this episode we cover: Our reactions to the launch of the podcast including our hopes, expectations, …
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That's right...we're uncovering so much in this episode with Rebecca Kenny-Sumiga or as we know her, Bec! Bec studied singing, dancing and acting from a young age. She completed her Advanced Diploma in stage and screen acting and a Master Acting Course in 2009 at the Performing Arts Conservatory in Brisbane. She has starred in many films, TV shows,…
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Welcome to the All About Her podcast! Cas and Renee are going to activate your inner she-wolf, your gut-feeling and flip the script on life as you know it. In this episode, Cas and Renee are filling you in on everything you need to know about each of them! Get ready to jump into conversations that will have you laughing and make you feel like you a…
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Are you in tune with your inner she-wolf? Do you know what this term even means? In this episode, Cas and Renee are sharing how they use their inner she-wolf and what this means to them in their personal lives and in the business world. You will learn the steps you need to take to activate your inner she-wolf and how you can sit still and listen to…
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In this episode, death and all her friends discuss mourning, taxidermy, and post mortem photography as we delve into the Victorian Era. David Mcrae is our guest as we cover Queen Victoria's impact on the era's death and mourning practices, as well as some other oddities from the era of morbid fascination. Support the show…
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This episode, Death and All Her Friends discuss the deadly history of chocolate, chocolate-related deaths, and a bit of baking with chocolate. From the Aztecs to King Leopold, we'll cover chocolate's gruesome rise into European delicacies and desserts that exist today that are problematic. Support the show…
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Emma & Sarah go truckin’ into the history of the Grateful Dead. For a band that is known for their LIVE performances, the band has unfortunately seen a lot of death among their members. Adrian Trela is our guest as we discuss the lives and too-early deaths of the Grateful Dead, the origin of the band's name, and the many songs written by the dead t…
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This episode is dedicated to Chicago's most infamous mobsters, from Al Capone to John Dillinger, and the deaths that often followed in their wake. Sarah Gorman joins us as our guest as we discuss the 1920s, prohibition, and one of the things Chicago is best known for.... crime! Support the showSarah Baumann & Emma Wargolet
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This episode is dedicated to the most mysterious deaths from history, from Black Dahlia to Amelia Earhart to the Dyatlov Pass. Cass Maher and Natalie Younger join us for a lively and delightful discussion about death, dying, and, surprisingly, the Olsen Twins. Support the showSarah Baumann & Emma Wargolet
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Death & All Her Friends are back with the season premiere of season 4! This episode will revolve around the lives, careers, and too-soon deaths of Saturday Night Live cast members past, including Gilda Radner, John Belushi, and Chris Farley. Comedian and Tik Tok creator Ross Childs guests in a riveting discussion of The Not Ready for Prime Time Cem…
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This week, Death & All Her Friends discuss the deaths of parents on classic sitcoms like Friends, The Brady Bunch, and Roseanne. The conversation also entails a meaningful discussion around grief and the death of a parent. Zach Tabor is our guest! Support the showSarah Baumann & Emma Wargolet
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In the first episode of Season 3, Death & All Her Friends walks through some cha-cha-changes to their hosting team and digs into the Wizarding World of Harry Potter for a discussion on The Marauders. Who were they? How did their lives and deaths affect Harry Potter? Who was the hottest Marauder? ALL very important questions are answered. Support th…
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Don't cry for her, Argentina... the truth is, she never left you. Eva Peron's life was fascinating, but it pales in comparison to her death. Join Liz & Sarah as they relive Evita's bizarre 24-year journey from deathbed to final resting place. Support the showSarah Baumann & Liz Newkirk
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Becoming a Master of Death is easy! ... if you have the Elder Wand, Resurrection Stone, and Invisibility Cloak on hand. Join Sarah & Liz as they dive into their proverbial Pensieve to relive the magical world of Harry Potter & All His Friends. Support the showSarah Baumann & Liz Newkirk
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This week on the season finale, Liz & Sarah chat with The Modern Mortician, Melissa Unfred. From embalming to aquamation, Death's besties (and their new pal) discuss 1000 ways to dispose of your body when you die. Stay tuned for a dead-funny episode! Support the showSarah Baumann & Liz Newkirk
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