Brenda Lovette & Jen Llado join us today to share about their research on mindfulness and meditation, and how each of these can be useful tools for our daily personal and professional practice. Brenda & Jen have several courses designed to equip professionals with skills and knowledge for incorporating these principles in their everyday life- click…

Sean Madden is an ESL teacher in Incheon, South Korea. In this episode, he talks about his experiences as an American living in South Korea during the Covid-19 pandemic and how this global experience is changing his thoughts and plans. This episode was recorded in April 2020.

Rhiannon Kim is a Speech Language Pathologist in Vermont. Today, she shared about the intersections of her work around speech language pathology, mindfulness, educational leadership and racial justice. You can find Rhiannon on Twitter and Instagram @rhiannonmkim This episode was recorded in April 2020.…

Adrianna is a parent, a spouse, a daughter and a sister. She talks about some of the ways COVID-19 has prompted her to review and refine how she cultivates her relationships with her family and herself. This episode was recorded in April 2020.

Shaun is a Speech Language Pathologist in central VT. In this episode he talks about race, gender, empathy and listening. during this time of Covid-19.

Chelle Lafarriere is a Speech Language Pathologist in the northeastern Vermont. She and her family have a small farm called Dream Acres with three tiny horses, a few goats, rabbits, and baby chicks (arriving soon). Chelle describes some of the benefits she has observed for families since transitioning to teletherapy in late March. She also reflects…

Danielle Kent and Leah Sophrin regroup after a month of adjusting to life in time of COVID-19. Listen as they reflect on the recent interviews aired in episodes 12-18 and talk about what's coming next for each of them and for the podcast.

Delia Robinson is a painter, a clay whistle maker and a storyteller. She, and her dog Maybe, talk about the effect that the COVID-19 pandemic has had on her creative process. She shares her dream inspired paintings, a lifetime of wisdom and her sweet dog with us during this episode. A video of this episode is available @reframeyourbrain IGTV (https…

Angelica Romero retired from nursing just weeks before COVID-19 arrived in full force. She talks about what it's like as she and her husband continue to work toward their dream of living off the grid during a time when the general public is starting to think differently about access to resources and their physical proximity to others.…

Anne Carter is an educator in Central Vermont. She worked for many years as a Special Educator. She is semi-retired and continues to work as an Instructional Coach, providing guidance to teachers who are working to refine their skills. Anne's compassion for teachers, children and families stands out. She shares her thoughts about our current COVID-…

Sandra Carrillo is a first and second grade teacher in a small school in rural Vermont. She shares her incredible insight into the significant challenges that transitioning to online schooling presents for children, families and educators. She also shares her creative and optimistic outlook on the potential hidden benefits of this dramatically diff…

Rocky Kelley is an audiologist and researcher. Rocky shares her perspective on providing high quality patient care and navigating family dynamics while supporting her well-being and the well-being of others.

Leah Sophrin and Melissa Marks talk about how Melissa is maintaining a connection with her massage clients and her office mates even though she can't see them in person. Check out her super informative massage videos on Instagram @melissammarks.

Leah Sophrin and Sierra Downs talk about creating professional community and connection during the COVID crisis in a rural state. Sierra is a Speech Language Pathologist living and working in Vermont.

The Reframe Your Brain podcast is shifting gears a bit and and expanding our focus to include conversations with anyone who wants to share how they are reframing during this time of COVID-19. Danielle Kent and Leah Sophrin begin the conversation by talking about things they are both re-evaluating. In the coming episodes, you'll hear from all sorts …

Leah interviews Danielle to get more information about Danielle's business and where she is headed! Tune in to get fresh ideas on owning a business and Danielle’s journey!

In this episode we will preview what’s happening next with our Podcast!

Join us as we talk about reframing our views and perspectives in certain situations. Leah and Danielle will provide some resources and ideas to get you started moving on reframing and shifting to thinking about next steps. We are excited to roll out an announcement about what’s coming next in our next episode!…

In this episode we talk about the new projects we're exploring individually and collaboratively! We each have our own approach to expanding on our current interests and developing new ones. Hear about some of what's coming next year!!

We LOVE visuals! And in this episode we talk about some of the challenges of creating effective visuals to support communication. From learning supports to grocery store signage, visuals are everywhere! Somehow we tie this together with the ideas of maintaining curiosity and over communicating. Take a listen to see where our meandering conversation…

2019: Episode 5

We are kicking off the school year with a brand new batch of podcasts. To get us started, we share about podcasts and books that have really piqued our interest over the summer and helped direct our focus for learning about how we communicate.

Join us for a quick reflection on our observations of leadership and some practical strategies for leaders.

2018: Episode 2

2018: Episode 1