The Cat Rainwater Podcast is your go-to place for real, raw, and unapologetic conversations about midlife reinvention. If you're ready to ditch the "surviving" and step into your power, each episode will challenge you to break free from fear, redefine your career, and embrace the boldest version of yourself. It's time to stop playing small—this is the podcast that helps you take control of your next chapter and start living on your terms.
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Welcome to Pretty Healed, the podcast that explores the intersection of healing and relationships. Hosted by Cat Rainwater, this show is all about sharing inspiring stories of people who have overcome past traumas and found a path to greater happiness and fulfillment in their lives. Through intimate conversations with guests who have experienced profound transformation, we’ll delve into the ways that healing and relationships intersect. We’ll explore the challenges and rewards of building he ...
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Stop Surviving, Start Living: Taking Control of Your Midlife Shift
13:21
13:21
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13:21
In this Cat Rainwater Podcast episode, we dive into the realities of midlife, addressing the pressures, fears, and doubts that often accompany this life stage. We'll talk about my personal journey from a challenging period marked by anxiety and menopause to a transformative moment of self-discovery and empowerment. It's SUPER important to embrace c…
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Pretty Healed Episode 2: Let Them Go!
17:26
17:26
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We're diving deep into the importance of choosing yourself over unreciprocated relationships. It sounds easier said than done, but trust me, it's a vital step toward personal growth and happiness. If you don’t walk away from these relationships then you will continue to hurt, have emotional reactions to the person you are releasing, break no contac…
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Who is Cat Rainwater, the host of Pretty Healed and how does she know about mental health and healing?
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