Celebrating the contribution, role, and impact of elders and caregivers in our community and beyond.
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Unlock Your Potential of Having It All || Suzan Peltekian
56:47
56:47
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56:47In this episode of #LifeisaSacredJourney, we had the honor of speaking to the wonderful Suzan Peltekian, a Game-Changer, Global Speaker, Elite Peak Performance coach, and mindset Coach. ✨ Suzan helps individuals and teams achieve breakthroughs by reframing their thinking and taking aligned action. ✨ Her work is rooted in empowering others to step i…
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Micheal's Ponderings #83
40:00
40:00
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40:00In this episode, we invite you to join us in acknowledging the profound tragedies that have recently affected the US and the world. Together, we’ll explore compassionate ways to strengthen our communities and support one another during these challenging times. Your participation in this conversation matters. Thank you for being here. Share this epi…
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How To Become a Guilt-Free Caregiver || Jeanette Yates
46:43
46:43
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46:43In this episode, we invite you to listen to an inspiring conversation with Jeanette Yates, Self-Care and Boundary Coach for Caregivers. Jeanette has been caring for her mom since she was eight years old, experiencing firsthand the challenge of prioritizing others over herself. Now, she is dedicated to empowering women who care for aging parents to …
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The Challenges of Dementia Caregiving || Nancy Treaster
38:18
38:18
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38:18🎙 In this episode, we are pleased to introduce Nancy Treaster. As an experienced dementia caregiver and entrepreneur, Nancy co-hosts The Caregiver's Journey podcast, which provides valuable insights and practical advice for caregivers. ✨ When she cracked the code on how to get her husband’s sleeping back on track early in his journey with dementia,…
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Micheal's Ponderings #82
38:11
38:11
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38:11In this episode, we invite you to listen to another set of ponderings as we express concern for those affected by the wildfires in California, emphasizing the importance of kindness and empathy toward others. Our host, Micheal Pope, shared her experiences of loss and the need for action and compassion and stressed the importance of preparing an eva…
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Micheal's Ponderings #81
36:20
36:20
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36:20Happy New Year! We are excited to bring you a new set of ponderings in 2025 with our wonderful host, Micheal Pope.Micheal Pope
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24 Good Things That Happened in 2024
43:00
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43:00Join us for an uplifting and insightful retrospective highlighting the best of 2024. Together, we'll explore 24 extraordinary moments that brought positivity and good news worldwide throughout the year.Micheal Pope
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Micheal's Ponderings #80
38:15
38:15
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38:15In this episode of #LifeisaSacredJourney, join us as we ponder sharing the Christmas joy, the stigma around being single during the holiday season, laughter therapy, and more.Micheal Pope
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Micheal's Ponderings #79
37:16
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37:16In this episode of #LifeisaSacredJourney, listen in as we ponder end-of-year plans, embracing change, the meaning of intimacy, gratitude, and more.Micheal Pope
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Micheal's Ponderings #78
39:22
39:22
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39:22In this episode of #LifeisaSacredJourney, ponder the holiday blues and how to overcome it with us.Micheal Pope
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Micheal's Ponderings #77
45:39
45:39
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45:39In this episode of #LifeisaSacredJourney, we invite you to ponder Thanksgiving, career changes, podcast future plans, the difference between a labyrinth and a maze, and more.Micheal Pope
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The Path To Healing The Family of America || Phyllis Leavitt
46:57
46:57
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46:57In this episode of #LifeisaSacredJourney, we invite you to listen to a heartfelt discussion with Phyllis Leavitt, MA, a psychotherapist and author of "America in Therapy." Together, we will delve into the rich complexities of the human experience and uncover the light that can guide us all toward a more compassionate world. We hope you'll be a part…
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Micheal's Ponderings #76
40:04
40:04
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40:04In this episode of #LifeisaSacredJourney, we invite you to ponder how we can live a more mindful life and being kinder to ourselves. Watch video here: https://youtu.be/50cHLDCcq44?si=C4C4cLhteUuu8G2BMicheal Pope
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Micheal's Ponderings #75
31:01
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31:01Enjoy a New Pondering session with our fantastic host, Michael Pope. Subscribe to our YouTube channel for more episodes.Micheal Pope
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Transform From Procrastination To Performance || Susie Boutal
45:56
45:56
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45:56In this episode of #LifeisaSacredJourney, we invite you to listen to a lively conversation with Susie Boutal, a qualified ADHD coach and declutter expert who empowers busy women to transform from procrastination to purpose and find their "Space to Live." For more information, visit https://www.aspaceforliving.co.uk/…
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Micheal's Ponderings #74
45:11
45:11
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45:11Enjoy a New Pondering session with our fantastic host, Michael Pope, about what it truly means to be a family caregiver, COVID-19 prevention, and more. Subscribe to our YouTube channel for more episodes.Micheal Pope
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Managing Grief In The Dementia Caregiving Journey || Cheryl Martin
45:36
45:36
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45:36In this episode of #LifeisaSacredJourney, join us as we welcome our special guest, Cheryl Martin. For the past four years, Cheryl has been the executive director at Prairie City Landing in Folsom, CA. She has worked in senior care for over four decades, starting at a young age as a certified nursing assistant and home health aide. Cheryl has worked…
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The Power of Self Care Through Home-Based Cupping || Dr. Tom Ingegno
49:09
49:09
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49:09Enjoy a new episode of #LifeisaSacredJourney featuring Dr. Tom Ingegno, DACM. With over 23 years of experience in integrative medicine as a doctor of acupuncture and East Asian medicine, Dr. Ingegno will discuss his recent publication, "The Cupping Book: Unlocking the Secrets of Ancient Healing." This book delves into the transformative power of cu…
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Micheal's Ponderings #73
40:08
40:08
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40:08Enjoy a New Pondering session with our wonderful host, Micheal Pope, around ageism and how we can eradicate it.Micheal Pope
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Alzheimer's VS Dementia || Micheal Pope
50:32
50:32
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50:32We invite you to listen to an insightful and exclusive podcast in which our host, Micheal Pope, the CEO/Executive Director of ASEB (Alzheimer’s Services of the East Bay), will discuss the intricate differences between Alzheimer's and dementia.Micheal Pope
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Micheal's Ponderings #71
58:44
58:44
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58:44In this Life is a Sacred Journey episode, we invite you to join our host, Micheal Pope, as she shares important information about caregiving, and more.Micheal Pope
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The Impact of COVID-19 On Our Mental Health || Robert Pearl, MD
52:40
52:40
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52:40In this podcast, we invite you to watch an interview with Dr. Robert Pearl to understand more about the significant and ongoing psychological trauma caused by the COVID-19 pandemic across all generations and learn some coping strategies.Micheal Pope
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Micheal's Ponderings #69
35:33
35:33
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35:33In this Life is a Sacred Journey episode, we invite you to ponder with our host, Micheal Pope, When the Loved One You Cared for Dies, and more.Micheal Pope
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Exploring The Deep Bond Between Humans and Animals || Miki Jacobs
1:05:28
1:05:28
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1:05:28In this episode, join us as we embark on a transformative journey with Miki Jacobs, an international medium, public speaker, and author renowned for her profound connection to the Spirit World. During the initial two years of her spiritual journey, Miki became a Reiki Master, offering energy healing to both people and animals. Her deepening meditat…
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Micheal's Ponderings #68
50:58
50:58
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50:58In this episode of Life is a Sacred Journey, we invite you to ponder with our host, Micheal Pope, Dementia Behaviors, Talking to Your Doctor and more.Micheal Pope
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