We believe that mental health care should be accessible to everyone and are on a mission to provide a safe space to learn and talk about your feelings.

This show aims to inform, entertain, and occasionally inspire you toward a healthier, more resilient mental state. Each week, you have the opportunity to know, feel, or try something that makes the experience of being alive a little more so through short, yet impactful weekly episodes. You’ll hear stories, my musings on research, human behavior, and studied theories, plus a bit through the lens of my law and/or therapy background. Through my studies, experiences, and perspectives, I hope to ...