Лучшие подкасты про Working Mum (2025)

1
How to Thrive as a Working Mum 41:59

2d ago41:59

41:59

How do you balance a high-powered career with family life? On this week's Work it Like a Mum episode, we chat with Georgina Wicken, Chief People Officer at Pool RE, about how she secured a part-time senior role, why flexible work should be the norm, and the real impact of diversity in hiring. Topics Covered: ✅ How Georgina landed a part-time senior…

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Overcoming Mum Guilt: Letting Go of the Pressure to ‘Do It All’ 23:10

10d ago23:10

23:10

Mum guilt—it’s real, it’s something a majority of mums experience, and it can make us feel like we’re never doing enough. But what if you could manage that guilt and start feeling more confident in your role as both a mum and in your career? In this episode, I'm tackling the overwhelming pressure on mums to ‘do it all’ and why so many working mums …

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Ep #56 - Sorry Not Sorry: A Deep Dive into Inappropriate Apologising 16:16

2d ago16:16

16:16

How often do you find yourself saying "sorry" for something that isn't your fault.? In this eye-opening episode, we delve into the uncharted territories of what it truly means to say "sorry." We discuss how many of us are conditioned to apologise for things beyond our control, often doing so to accommodate others' expectations or emotions. This epi…

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Return to Office Mandate - the impact on working mums 45:20

4d ago45:20

45:20

Return-to-office mandates are making headlines across Australia, New Zealand, the UK, and beyond—igniting debate about productivity, flexibility, and the future of work. But what do these policies mean for working mums juggling careers and family life? Do they even have a benefit? In this episode, I chat with Dr. Ellen Ford, leadership expert, auth…

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Breaking Barriers: Leadership, Motherhood & The Lessons We Learn Along the Way with Rebecca Fleming 43:05

4d ago43:05

43:05

If you’ve ever wondered how to balance a demanding leadership career with the complexities of motherhood, this episode is for you. My guest, Rebecca Flemming, is a Commercial Director in the male-dominated construction industry, a trailblazer in her field, and a dedicated co-parent to her neurodiverse son. She candidly shares the realities of balan…

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84 | Mom Guilt - It's a GOOD Thing! 18:19

4d ago18:19

18:19

Mom guilt is something that every working mom has experienced at one point or another. We feel guilty that we work too hard. Or that we don’t work enough. We feel guilty that we aren’t present or that we aren’t productive enough. It can be heavy and it can lead to anxiety, overwhelm and burnout. OR it can be a friend that you use to guide your beha…

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How to Balance Your Career With Motherhood 37:29

9d ago37:29

37:29

In this Work It Like a Mum episode, we’re delighted to chat with Emily Russell, Internal Recruitment Partner at Saint-Gobain. Emily, who specialises in recruiting engineers, shares her journey of balancing a full-time career with single motherhood. With two children—one preparing for his GCSEs and the other only three years old—Emily discusses how …

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Ep #55 - Exploring Who You Are 12:46

10d ago12:46

12:46

"I don't know who I am anymore." I've been hearing this a lot lately. What happens when the roles we play and the labels we wear disguise our true selves? We end up wearing a mask and being who others think we 'should' be and it's exhausting. This week, I'm on a mission to help you find out who you are. Discover what it means to reclaim your identi…

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83 | Stop Making Excuses for Your Distraction. This is the Reason You Can't Focus 14:27

11d ago14:27

14:27

Getting things done is one of the biggest causes of stress for working moms. There is a to do list as long as your arm and it never seems like there is enough time in the day to complete it. And you think that it is the to do list that is causing your distraction. In this episode, I explain that it is NOT the to do list that is causing you to jump …

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The Future of Flexible Childcare 38:19

16d ago38:19

38:19

In this Work It Like a Mum episode, we’re joined by Rachel Carrell, founder of Koru Kids, a childcare service designed to provide flexible, reliable options for working parents. Rachel shares her journey from corporate life to entrepreneurship and how her experience as a new parent led her to rethink the childcare system in the UK. Topics Covered R…

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Job Search, Resume and Interview tips with Ash Battye 41:49

16d ago41:49

41:49

Returning to work after maternity leave can feel overwhelming—where do you start with updating your resume? How do you explain the gap in a resume? How do you navigate interviews after being out of the workforce for a period of time? What do you do if you’re considering a career change? In this episode of the Working Mumma Podcast, I’m joined by HR…

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Ep #53 - How to improve your relationship with you 16:18

17d ago16:18

16:18

How do you currently talk to yourself? Is it with kindness or judgment? Are you constantly seeking reassurance & praise from everyone else instead of giving it to yourself? What if you could transform from feeling like a bouncy ball, constantly seeking external validation, to becoming a solid, grounded rock of self-assurance? In this episode, I pro…

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82 | Navigating the Complexities of Self Care With Emma Benyon 31:46

18d ago31:46

31:46

Navigating the concept of self care is a big topic for moms, let alone for working moms! Why do we struggle with this concept? In this interview with coach and self care expert, Emma Benyon, we talk about the importance of modeling self care to our children because it is an integral part of not just being able to serve but also of our health not ju…

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The Power of Personal Principles: How to Create a Life of Integrity and Intention 26:51

23d ago26:51

26:51

In a world where we often feel pulled in every direction, personal principles are the key to living with clarity, integrity, and intention. In this episode, we’ll explore how to define and live by principles that align with your values, strengthen your resilience, and guide your decisions in both life and leadership. Whether you’re seeking greater …

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How to Grow and Scale a Business Successfully 59:27

23d ago59:27

59:27

In this week's Work It Like a Mum episode, we sit down with Clare Findlay, the co-founder of Purple, a lead generation company serving clients in the tech industry. Clare shares her entrepreneurial journey and offers valuable insights into growing a business without external funding—a challenge she has successfully navigated. Episode Highlights: St…

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Ep #54 - Choosing Love: Finding Peace in Imperfect Relationships 15:15

24d ago15:15

15:15

Do you find yourself feeling dislike or hate towards someone, only to wish you didn't have hate in your life? Well, welcome to this latest podcast episode all about unlocking the art of living a love-filled life, released just in time for Valentine's Day. Discover how choosing love over hate not only transforms your relationships but also enhances …

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Making Work Work: How We Can Create a Better System for Working Parents with Louise Gilbert 40:55

25d ago40:55

40:55

As a working parent, trying to navigate the career/parenting juggle is similar to trying to fit a square peg into a round hole. In this episode, I chat with Louise Gilbert, leadership coach, change consultant, and author of Make Work Work for You. We dive into the reality of juggling work and family life and why the traditional concept of work-life…

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81 | How to Feel Like Newly Weds When Your Children Take Up So Much Space 21:13

25d ago21:13

21:13

Do you ever look back on when you first got married and wonder if you will ever feel that way again? How will you find your way back to that place when there is so much to do and you are so stressed and exhausted and overwhelmed and resentful? You cannot imagine a time when you didn't have to give so much of your attention to your children and a ti…

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Mastering Job Offers & Salary Negotiation 20:33

1M ago20:33

20:33

Welcome to the last episode of our January solo series on the Work It Like a Mum podcast! In this final solo episode, we’re diving into job offers—how to navigate, negotiate, and secure the best possible salary. 📖 This episode is in celebration of the release of my new book, Flex, which is designed to help you create a career that works for you and…

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Lighten the Mental Load: How to Set Yourself Up for a Smoother Year 24:30

1M ago24:30

24:30

Are you feeling overwhelmed by the endless juggle of work, home, and family life? You’re not alone. Research shows that burnout among working mothers is at an all-time high, with much of the stress coming from the invisible mental load—the ongoing responsibility of managing it all. In this episode, we take a moment to pause and reflect on your ment…

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Ep #52 - Embracing Holistic Healing: Maria's Journey From Cancer to Empowerment 47:18

1M ago47:18

47:18

After receiving an unexpected diagnosis of stage three bowel cancer, Maria Honaker's life took a transformative turn. Join us as Maria—a holistic health coach, cancer survivor, and author—shares her courageous journey, from battling misdiagnoses to harnessing resilience through her passion for nutrition. Maria's story isn’t just about overcoming il…

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The Empathy Dilemma: Balancing People, Performance, and Personal Boundaries with Maria Ross 47:24

1M ago47:24

47:24

Do you ever feel caught between being a compassionate leader and making tough decisions? In this episode of Wisdom for Working Mums, I’m joined by empathy advocate, speaker, and strategist Maria Ross to explore The Empathy Dilemma—the challenge of balancing kindness with boundaries in leadership. We dive into why empathy is a powerful tool, how to …

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80 | Stuck in a Cycle of Stress and Overwhelm? There IS a Way Out! 22:46

1M ago22:46

22:46

It is easy to keep trying and trying and to find yourself stressed and overwhelmed when you don’t get the results that you want. And then to find yourself shouting in frustration. And then to feel that mom guilt that washes over you when you do what you told yourself you wouldn’t. This episode invites you to try a new tactic this year, one that wil…

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Top Tips to Master Job Interviews 35:47

1M ago35:47

35:47

Welcome to the fourth episode of our January solo series on the Work It Like a Mum podcast! In this episode, we’re sharing essential tips for acing your job interview, whether in-person or virtual. From the preparation to the key questions you’ll likely be asked, you’ll learn how to show your best self and set yourself up for success. Whether you’r…

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Ep #51 - How to stop avoiding you 13:52

1M ago13:52

13:52

Do you find yourself trying to avoid time alone? May be you keep yourself busy so you don't have to deal with that voice in your head! What if the voice in your head isn't telling the truth? Join me as we unravel the mysteries of negative self-talk and its invisible grip on our confidence. I'll introduce you to "Sue," the name I've given my own inn…

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79.1 | The Resilient Mum Podcast Launches TODAY! 8:38

1M ago8:38

8:38

This short bonus episode tells you about why I started this podcast and why I have changed its name. I look forward to many more years of teaching stress managements strategies to you, incredible professional mom managing the juggle of home and work, and to helping you build your resilience! If you would like to connect with me, follow the links be…

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79 | The Best Way to Feel Happy This Year as a Working Mom 19:12

1M ago19:12

19:12

Happiness is something we desperately want for our children but also something that we strive for and that is not always easy to find as working moms. Things can go wrong that cause us to be unhappy and we can feel, instead, overwhelmed, stressed and frustrated. Here is one way that you can feel happier this year so that you can shout less, focus m…

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Navigating Transitions: How to Help Your Kids Starting Childcare or School with Gen Muir 33:41

1M ago33:41

33:41

Transitions are part of every parenting journey, but they can often feel overwhelming—for both parents and kids! In this episode, I sit down with parenting expert Gen Muir to discuss navigating these pivotal moments with confidence and connection for both your child and you. From starting daycare or school to navigating new situations, we dive into…

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Master LinkedIn for Career Success in 2025 33:11

1M ago33:11

33:11

This week, we're back with the third episode in our January solo series with founder Elizabeth Willetts, guiding you to the career and life you've always dreamed of in 2025. If you're ready to kickstart this year with the job you've longed for, this episode is for you! In this episode, we dive into the power of LinkedIn and how it can supercharge y…

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Debunking Work-Life Balance: Why It’s a Myth and What Works Instead 13:30

1M ago13:30

13:30

In this episode of the Working Mumma podcast, I challenge the widely accepted idea and myth of work-life balance, explaining why it often sets working mums up for stress, guilt, and burnout. Balance isn’t a destination; it’s not something you achieve and then check off your list. Life is dynamic and constantly changing, especially as a working mum.…

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Ep #50 - Book review - The Magic by Rhonda Byrne 12:02

1M ago12:02

12:02

Imagine transforming your life by simply shifting your mindset—sounds intriguing, right? In my latest episode, I explore the profound impact of gratitude with insights from Rhonda Byrne's book "The Magic." Over a 28-day journey, this book offers a structured approach to creating a gratitude practice, and I'm excited to share it with you. I'll discu…

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Cooking up Connection: Inspiring Little Chefs with Allegra McEvedy MBE 43:26

2M ago43:26

43:26

The kitchen is more than a place to cook—it’s where connections are made, memories are created, and love is shared through food. In this episode, I’m joined by Allegra McEvedy, MBE—award-winning chef, broadcaster, and author of Chefs Wanted. Together, we explore how cooking with your kids can be a powerful way to nurture relationships, inspire crea…

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78 | Life as The Gatekeeper of Everyone's Emotions with Cheyanne Cleyman 44:10

2M ago44:10

44:10

It can often feel like you are what Cheyanne Cleyman terms so beautifully the ‘gatekeeper of everyone’s emotions’ as a working mom. When we had this conversation, she was living with her parents and her Belgian husband as well as her step-daughter, who did not speak much English, and her two small sons. Cheyanne tells us about life in a situation w…

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Transform Your Career With Expert CV Advice 37:10

2M ago37:10

37:10

This week, we're back with the second episode in our January solo series with founder Elizabeth Willetts, guiding you to the career and life you've always dreamed of in 2025. If you're ready to kickstart this year with the job you've longed for, this episode is for you! In this episode, we're diving into one of the most crucial components of your j…

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THROWBACK: Practical Strategies to Conquer Mum Guilt with Sarah Purins 49:34

2M ago49:34

49:34

If you have experienced mum guilt, you aren't alone. Over 98% of mothers have experienced mum guilt. In this episode, I speak with mindset coach and mother, Sarah Purins about how to cope with mum guilt. Sarah and I chat about the triggers and influences of mum guilt, such as societal expectations, personal pressures, and unwanted opinions from oth…

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Ep #49 - Embracing Honesty for Personal Growth and Freedom 16:48

2M ago16:48

16:48

What if embracing honesty and integrity could be the key to unlocking personal growth and freedom? Join me as I share my personal story of implementing "Simple Sundays," a day I chose not to cook, and the journey of challenging societal expectations to prioritize my own desires. We'll explore the internal struggle of people-pleasing and how acting …

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77 | Find Your Flow and Be More Productive As You Start the Year 14:03

2M ago14:03

14:03

The beginning of the year can feel a bit like a crazy Monday morning. You look at all the things you put off at the end of last year and realise that you have SO much to catch up on! Here are three tips to help you find your flow as you get started this year so that the heaviness of a Monday morning can be lifted and you can settle into a year of p…

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THROWBACK: Embracing the 'Good Enough' approach to motherhood with Dr. Sophie Brock 55:37

2M ago55:37

55:37

In this insightful episode of the Working Mumma podcast, I chat with Dr. Sophie Brock, a renowned motherhood studies sociologist, to delve into the constant pressure that mothers face in their quest for perfection (secret - there is no such thing). Sophie has an extensive background and career journey in sociology, focusing on motherhood, sheds lig…

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THROWBACK: Overcoming imposter syndrome and self doubt after maternity leave 50:26

2M ago50:26

50:26

In this episode, we delve deep into the emotional and mental toll of returning to work after maternity leave. Guests, Clinical Psychologists Kass and Alicia, share their expert advice on overcoming the feelings of self-doubt and imposter syndrome prevalent among working mothers as they return to work after maternity leave. They further question the…

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How to Master Career Clarity and Navigate Change 49:25

2M ago49:25

49:25

Welcome to this week's Work It Like a Mum podcast episode! This month, we're bringing you a series of solo episodes with our Host, Elizabeth Willetts, founder of Investing in Women, to help you achieve the career you've always wanted. If 2025 is your year to make a change, you're in the right place. What's in This Episode? In this episode, we focus…

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EP #48 - Embracing Authenticity Over Conformity 15:27

2M ago15:27

15:27

Have you ever wondered what truly defines you? Join me as we embark on a transformative journey to uncover the essence of who you are beyond societal labels and external accomplishments. Through personal anecdotes and thoughtful reflections, I'll guide you to identify your core values like love, honesty, and boldness, and show you how these interna…

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THROWBACK: Redefining Success for Working Mums with Megan Dalla-Camina 51:44

2M ago51:44

51:44

I speak with Megan Dalla-Camina, a single mother, author, and CEO of Women Rising on how to redefine success for working mums. Megan shares her career journey, from her early dreams in performing arts to becoming a corporate executive and starting her company after experiencing extreme burnout. We discuss balancing career and motherhood challenges,…

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Revealing the Next Chapter: Behind the Scenes - Bonus Episode 29:33

2M ago29:33

29:33

In this bonus episode, I’m taking you behind the scenes of an exciting new chapter for Wisdom For Working Mums. After nearly 20 years of growth, transformation, and impact, it’s time to unveil the evolution of my mission and my work. Discover the story behind this new era, what it means for you, and why I’m more inspired than ever to support leader…

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76 | Collapsing Under Working Mom Pressure? Do This One Thing 28:37

2M ago28:37

28:37

Pressure is something that we feel so much as working moms. Pressure to be a good mom but also do a good job at work. Pressure to cook the right kind of food and to keep a good home. Pressure to look a certain way. And all these pressure creates a huge amount of stress and overwhelm and leaves us feeling exhausted. Here’s one reason why we feel so …

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Launching a New Career - Why It’s Never Too Late to Start Something New! 30:55

2M ago30:55

30:55

It’s never too late to launch a new career! Are you curious about the world of Salesforce and what it truly means to be a Salesforce Administrator? Is a career switch right for you? You’re in luck! This special LinkedIn Live with Sarah Taplin, now a consultant at Futureform, will answer all your questions about retraining, entering the tech world a…

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Ep #47 - The Year ahead (2025) 15:22

2M ago15:22

15:22

Have you ever wondered if starting the year with a single word could transform your entire outlook? Join me as we embrace 2025 with the power of intention, moving away from the pressure of immediate goal-setting. Instead of diving headfirst into resolutions, let's use January as a time for reflection, recentering, and empowerment. I share my person…

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75 | New Year's Resolutions Hanging Over Your Head? Do This One Exercise! 26:12

2M ago26:12

26:12

For us as mothers, New Years’ Eve can feel a bit like a noose tightening around our necks. Just as Christmas is over, you feel like you can slow down a bit and perhaps breathe for a moment…and then BAM you tell yourself you are going to give up chocolate, eat only kale and run 10 times a week this year. UGH! Why does it feel like keeping your resol…

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Ep #46 - Celebrating Wins: Embracing Personal Growth and Self-Acknowledgment 14:26

2M ago14:26

14:26

Reflecting on personal growth is a journey filled with both challenges and triumphs, but what if embracing those small victories could transform your life? Inspired by the teachings of Jamie Berman, Bev Aaron, and the insightful concepts from "The Gap and The Gain" by Dr. Benjamin Hardy and Dan Sullivan, I've embarked on an empowering exploration o…

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74 | A Christmas Message for Working Moms - You Get to Decide 9:10

2M ago9:10

9:10

Happy Christmas Eve! My hope for you is that this Christmas is a peaceful, calm and joyful one where you can be present and remember all the precious moments. If not, I hope that this episode helps you to figure out how it can be more like this so that as you go into 2025, you can start to build a life that is peaceful, confident, calm and at ease.…

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The Highs, The Lows, and the Lessons of 2024 25:42

3M ago25:42

25:42

The Highs, The Lows, and the Lessons of 2024 As we close the door on another year join me as I reflect on my life lessons from 2024. In this episode, I’m going to reflect on what my lessons have been and I hope they help you to reflect on what your lessons have been too. So we can carry what we need into the new year and leave behind what we need t…

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