Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Podcast by Barbell Medicine
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Bärbel Schäfer interviewt Deutschlands Bestseller-Autoren. Kurzweilig und intensiv. book:deluxe verspricht spannende Einblicke zu aktuellen Büchern, ist nah dran an den Autoren und Autorinnen und nimmt die Zuschauer mit in die Welt der Leselust. book:deluxe ist da, wo Bücher sind.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Promis plaudern über Privates, Menschen erzählen ihre besonderen Geschichten – im Sonntagstalk mit Bärbel Schäfer von SR 1 und hr3.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
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🔥 #1 Business Show For Gym Owners, extracting the secrets, tactics, and strategies of the world’s most successful gym owners. 🚀 Shift from self-employed to true business owner with actionable insights to scale your gym, create impact, and build a thriving community. 🎧 New episodes weekly — join the movement!
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A couple of guys enjoying and discussing the finer things in life, bourbon and lifting heavy. We'll talk about everything related to lifting in performance as well as our new favorite bourbons we're into. Check it out for great information and insight and some entertainment along the way.
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Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
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Fitness studio based in Shah Alam, Malaysia. Helping people to reduce injuries, move well and gain strength to live a better life!
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Podcast by BarBellas Podcast
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このポッドキャストでは、フィットネスに関わっている、アスリート、研究者などのスペシャリストのお話をお伺い、運動を通して皆様の生活に役に立つ情報を英語と日本語で発信することを目的としております! 通勤中のドライブ・電車のなか、有酸素運動中、料理中に軽く聞くのにちょうどいい音。毎週日曜日配信中です! Barbell Radio brings valuable information regarding fitness and health through discussions and interviews with experts such as athletes, researchers, medical professionals and many more. Listen to us on your work commute, while doing your cardio, or even while performing daily chores. New episode every Sunday!
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Welcome to Barbell Conversations with Bearded Breadfruit, where we lift more than just weights—we lift heavy truths, tackle stereotypes, and spark the meaningful dialogue our society needs. Join host Breadfruit and inspiring guests as they explore real stories, candid debates, and vulnerable moments. For the lifters. For the thinkers. For those unafraid to seek solace in a safe space—welcome to Barbell Conversations. Follow, like, and share as we spark change, one conversation at a time. Sta ...
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Crossfit and the things bourbon made us do it stories Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
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Willkommen auf meinem Podcast für Lebensfreude. Bei dem ich dich stärken, leiten und informieren möchte, über alles was dich in deiner intuitiven Wahrheit unterstützt, deine Persönlichkeit stärkt und auf dem Weg begleitet, ein wundervolles bewusstes Leben zu kreieren, mit Liebe, Vertrauen, Dankbarkeit, Verantwortung und Wertschätzung.
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Three siblings talking about our coffee and CrossFit way of life.
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Bringing you interviews with the outliers of the CrossFIt and fitness industry. Support this podcast: https://podcasters.spotify.com/pod/show/barbelljobs/support
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Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out.
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Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/
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Podcast by Barbell Jerks
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Three coaches talking to guests about anything and everything to do with fitness, business & mental health!
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Beneath the Barbell dives deep into the world of strength training, fitness, and nutrition. We explore the science behind building muscle, losing fat, and optimizing performance, with expert interviews and practical tips to help you reach your goals.
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Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!
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Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
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Erfolg und Anerkennung zu bekommen, ist nicht alltäglich, Erfolg, Karriere und Familie für Frauen zu vereinen ist in der heutigen Zeit schwierig, aber möglich, Mut zu Veränderungen aufbringen erfordert oft Geduld und Ausdauer - aber alles ist erlernbar, Erfolg,Karriere, Glück, Wünsche,Träume zu verwirklichen - das ist Inhalt von Bärbel s Karrierefrauenpodcast
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We’re just going to talk about the Barbell. That alright with you?
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In deze podcast deel ik mijn ervaringen als personal trainer. Ik geef info omtrent training, voeding, business en productiviteit. Dit allemaal voor personal trainers en fitness enthousiasts.
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By Kings Barbell. On this podcast you'll find a mixture of Fitness, Business and Mindset. This podcast is full of interviews with athletes, business owners and people who are WINNING. To Learn More about Kings Barbell check us out here: https://kingsbarbell.carrd.co/
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Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
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Podcast by Mass Barbell
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From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
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The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong
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This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
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A Powerlifter friendly Podcast.
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Podcast by Jeff Heidelberg
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Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!
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Fresh out of high school Tyler may interviewing, talking, and joining in on thoughts that are intensely politically incorrect and involve life and lifting and special guests
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Peggy Elfmann über alternde Eltern und unseren Umgang mit neuen Herausforderungen
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41:36Irgendwann müssen wir uns alle damit beschäftigen: Die eigenen Eltern werden alt. Und damit kommen völlig neue Fragen auf uns zu: Wo und wie können die Eltern wohnen? Wer kümmert sich, wenn Dinge nicht mehr so einfach laufen wie früher? Bedarf es einer Betreuung oder Pflege und wo findet man die? Und nicht zuletzt: Wie gelingt ein gutes Miteinander…
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#47 - Ursula Ott - Wieso kann man Geschwister gleichzeitig lieben und hassen?
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37:14"Ich liebe dich, aber du nervst" Was sich liebt, das nervt sich. »Ich hab die Eltern gepflegt, während du dich aus dem Staub gemacht hast!«, »Du warst doch eh immer das Lieblingskind!«, »Du hast leicht reden, du durftest ja auch studieren!«. Solche und ähnliche Sätze fallen, wenn es unaufgearbeitete Konflikte zwischen Geschwistern gibt.Geschwisterb…
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SETTING BOUNDARIES-setting goals- SETTING WINS!
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22:51The 5 step solution- this one will get you moving pen to paper and thinking about your OWN boundaries that will help you hit your goals- it is all easy to say I want to hit a daily step count, drink more water, get more sleep, eat more nutritious meals- make it simple, make it easy, make it effective! Would love to hear your thoughts on this one- a…
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Episode #335: Billy Ray Cyrus Does Zumba
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49:24In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of 38-year-old woman who experiences chest pain during a Zumba workout. Case: https://jmedicalcasereports.biomedcentral.com/articles/10.1186/s13256-018-1696-x Become a Barbell Medicine Plus Member Today Resources Page: https://www.barbellmedicine.com/…
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Physiology Friday: [Liver Health] Verified Assessment, Optimization + Protocol Design
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45:22In today's episode of Barbell Shrugged the team digs into liver health, biomarkers, and optimization. The liver is a remarkable organ that performs numerous essential functions necessary for our overall well-being. Maintaining a healthy liver is vital, and understanding the role of biomarkers and optimization can help us achieve that goal. Our life…
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Episode 416 How to Optimize Neuromuscular Output with Coach Keith Shimon
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55:10In this meeting, I spoke with Coach Keith Shimon. We discussed various aspects of human physiology, injury recovery, and exercise training, with a focus on the nervous system's role in movement and perception. We explored the importance of personalized approaches to training and rehabilitation, emphasizing the need to understand individual physiolo…
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Understanding Pelvic Floor Changes During Pregnancy
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35:03Ever wondered how pregnancy fatigue and vomiting can challenge the pelvic floor? Tune in to the latest episode of the Barbell Mamas podcast, where we unravel the physical complexities of pregnancy. Christina Prevett, a pelvic floor physical therapist, joins co-host Sheena Berman to explore how the tiredness of pregnancy and frequent vomiting can st…
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Tracking and Optimizing Metabolic Fitness w/ Dr. Kamellia Dimitrova, MD, Anders Varner, Doug Larson, and Travis Mash #785
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50:23Dr. Kamellia Dimitrova, MD, is a pioneering physician, researcher, and innovator in metabolic health and longevity. With over 30 years of experience in mainstream medicine, including a background in cardiac surgery and clinical research, she has dedicated her career to transforming health outcomes through data-driven precision interventions. As the…
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Ep 140 - Training mistakes that are costing you progress
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1:16:13Don't make these training mistakes if you want to maximise your time spent in the gym! This week's topics: 1. Does a good gym facilitate more gains? 23:24 2. The challenge of filling out a weight class 40:19 3. The biggest misconception about fat loss 51:50 4. Exercise selection for muscle growth 56:56 5. Is "pump" training effective? 1:06:43 Stron…
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The Gummy Bear Trap: Prioritizing Long-Term Fitness over Short-Term Pleasures
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28:43Prioritizing long-term fitness over short-term pleasures is the key to achieving your goals. Fitness can feel good, just adjust your time scale. Feel Good Fitness: Prioritizing Long-Term Fitness over Short-Term Pleasures Are you tired of starting over every Monday? Do you find yourself constantly battling between instant gratification and your long…
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The NEW Way To Get Your Gym Ranked #1 On Google In 2025
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49:29Want To Grow Your Gym? Go Here: https://biglittlegyms.com/ I just did a deep dive into how to get your Gym to the TOP of Google in 2025. 🚀 If your gym isn’t ranking #1 or at least near the top of Google, you’re missing out on a steady stream of high-quality leads. Most gym owners are still relying on outdated SEO tactics that just don’t work anymor…
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Dynamic Effort Combined Training at Westside Barbell – How to Build Speed & Power
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23:01In this episode of the Westside Barbell Podcast, Tom Barry and Burley Hawk break down Dynamic Effort Training, its role in building explosive strength, and how Westside has adapted it for powerlifters, MMA fighters, and Jiu-Jitsu athletes. Topics Covered: What is Dynamic Effort Training & how does it work? How to apply the three-week wave system fo…
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Episode #334: February 2025 Research Review
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1:23:18In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss two recent research papers. The first one examines the optimal level of calorie restriction for improving cholesterol levels in the setting of exercise. The second study focuses on risk factors for running-related injuries. Quack: https://www.instagram.com/reel/DFOi…
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Physiology Friday: Metabolic Flexibility and Micronutrients w/ Dr. Mike T Nelson
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1:47:25Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American Co…
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Karoline Herfurth über Lichtmomente und Augenhöhe in Beziehungen
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44:06Schauspielerin und Regisseurin Karoline Herfurth ist überzeugt: „Liebe blüht erst mit Augenhöhe“. Deswegen ist es für Paare wichtig, ehrlich miteinander darüber zu sprechen, wie beide gleichermaßen glänzen können und sich nicht gegenseitig in den Schatten stellen. Auf der Suche nach dem Beziehungsglück helfen natürlich Freundinnen am besten. Vor al…
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How This Gym Owner Went From Being Stuck For 7 Years To $60k/Month
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1:36:08Ready to grow your Gym? Book a free strategy call with Big Little Gyms at BigLittleGyms.com. For years, Jim Breuer, owner of Momentum Fitness in Eau Claire, WI, felt stuck—his gym was plateaued for nearly seven years. But instead of staying stuck, Jim made a game-changing decision—he joined Big Little Gyms. What happened next? 🚀 He shattered his gr…
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Navigating C-Section Journeys | Empowering Recovery and Strength with Christina Prevett
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35:41Discover the transformative journey of cesarean delivery and postpartum recovery with Christina Prevett, a seasoned pelvic floor physical therapist. This episode promises insights into the complexities of C-sections, a topic affecting nearly one-third of births in the U.S. You'll gain a deeper understanding of the reasons behind planned and emergen…
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[Health Anxiety] Addressing the Underlying Fears of Injury and Aging w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #784
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56:13As an Educator and Coach at SH/FT, Emily Hightower leverages her expertise in the neurophysiology of trauma and resilience to help clients master their stress response and improve their quality of life. By combining over 25 years of experience as a breathing expert, yoga teacher, river guide, and wilderness EMT, Emily empowers high performers to di…
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Ep 139 - Nutrition mistakes too many lifters make
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1:23:29Not sure if your nutrition is on the right path? No clue where to start, with the endless info out there? This is for you. This week's topics: 1. Lifters are still under-rating strength 13:45 2. Why we're still confused with nutrition 42:33 3. Diet labels are more harmful than good 55:22 4. Your principles need to be sustainable 1:03:21 5. What an …
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Episode 415 “Programming Actionable Items and Implementation at any Budget”
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51:43Keys to a Successful Program: The goal of this podcast is to give coaches some action items that are easily implemented. Some Testing to see where athletes are: ROM Assessments Speed and Jumping Power and Athletic Indexes How to implement the finding and keys to the success of that implementation: 1st Warm Ups Designed to Target Joints in a Specifi…
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Physical Freedom through Nutrition
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26:25Gain physical freedom through nutrition. Sustainable nutrition builds a foundation for health and physical freedom. What is Physical Freedom? Let's first consider financial freedom, a term often discussed. We define financial freedom as the ability to do what you want with your time. You achieve this because you have earned enough time (in the form…
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Episode #333: Wicked High Fever and Rash From Supplements
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40:15In this "mystery case" episode, Dr. Jordan Feigenbaum and Dr. Austin Baraki walk through a real medical case of a 21-year-old male who presents to the emergency department with a 5-day history of fever, headaches, and a 1-day history of an itchy rash. The rash started on his face and spread to his chest, back, and thighs, sparing his palms and sole…
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Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner
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45:24L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in energy metabolism within the human body. It is synthesized in the liver and kidneys from the amino acids lysine and methionine. L-Carnitine is primarily involved in the transport of long-chain fatty acids into the mitochondria, the energy-producing organelles wi…
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Lüder Warnken will Ersthelfern Hemmungen nehmen
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39:32Wie lang ist euer Erste-Hilfe-Kurs her? Auch wenn er zu lange her ist: Wichtig ist, dass ihr etwas macht, wenn jemand in Not ist - nicht, dass ihr es perfekt macht. Das ist die Message von Dr. Lüder Warnken, Notarzt und Comedian, im Sonntagstalk. Im Zweifel macht ihr eine Herzdruckmassage (auf die Mitte des Brustkorbs drücken, 5 bis 6 Zentimeter ti…
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From Battlefield to the Barbell: How Mycal Anders Doubled His Gym’s Revenue & Built a Community of High-Performers
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51:49In this episode of The Barbell Business Podcast, we sit down with Mycal Anders, a Marine Corps veteran, elite strength coach, keynote speaker, and the founder of Next Level Performance Consulting. Mycal has taken the leadership skills he developed in the military and applied them to the world of fitness, growing his gym, scaling his revenue, and cr…
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The Future of Postpartum Care with Christina Prevett
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38:09Ever wondered how weightlifting and motherhood intersect with evolving pregnancy care guidelines? Christina Previtt takes us on a journey through her own experiences as a national-level weightlifter and a mom, shedding light on the future of pregnancy and postpartum exercise research. Against the backdrop of a turbulent political landscape, Christi…
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#46 - Cordula Stratmann - Wie gehst du mit dem Wahnsinn der Welt um?
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31:40Wir müssen innehalten und reflektieren "Wo war ich stehengeblieben?" Die Comedienne Cordula Stratmann hat Geistesblitze gesammelt. Hält inne, grübelt. Und wir halten ein zeitlos tiefgründiges, unverwechselbares ABC ihrer Gedanken als Buch in den Händen. Und heute sprehen sie und Bärbel Schäfer miteinander. A wie Applaus, W wie Würde, T wie Taxifahr…
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How Your Cardiovascular System Improves Metabolic Health w/ Dr. Nathan Jenkins, Anders Varner, Doug Larson, and Travis Mash #783
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51:50Dr. Nathan Jenkins is the new labs analyst for RAPID Health Optimization. He was previously a tenured professor of exercise science, and has worked for many years as a nutrition coach with over 1000 clients to date. Dr. Jenkins blends evidence-based practices and real-world experience, with academic expertise in lifestyle modification for chronic d…
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Ep 138 - 3 things that affect your progress in the gym
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1:13:503 fixes to the most common issues we see with lifters in the gym, and how to turn identity and inspiration into a positive. This week's topics: 1. Making gains with autoimmune flare-ups 14:41 2. Identity & inspiration can be good things 32:20 3. How to know if you train hard enough 47:28 4. Maximise chance of success with a plan 1:01:21 5. How much…
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Ep IX | New Years Resolution-ish
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26:51We are a little late to the game when it comes to New Year’s resolutions but we wanted to share what we are looking forward to in 2025 and how we think about them. It doesn’t always have to be a New Year, it could be all kinds of different options; birthday, new month, any given Monday. Hear what we have to say and if anything helps it set up for y…
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The Beast over Burden podcast is beginning to come out in series as opposed to weekly. The first series will cover attaining physical freedom through nutrition. Frustrated with extreme diets, yo-yo-dieting, or nothing seeming to work? We'll help you find practical, sustainable nutrition strategies that help you reach your fitness & health goals. St…
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Episode #332: Great Debates X
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1:14:04In the 10th episode of the "Great Debates in Fitness and Health" series, hosts Dr. Jordan Feigenbaum and Dr. Austin Baraki debate controversial fitness and health topics including dietary supplements, alcohol, sumo deadlifts, muscle mass gain, PEDs, and more. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barb…
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Physiology Friday: [Oura Ring] Science Based Solutions to Improving Sleep with Dr. Mike Nelson
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44:28
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44:28In today's fast-paced world, optimizing our health and performance has become paramount. Sleep, recovery, and performance are integral aspects of our well-being, and understanding and improving them is crucial. This is where the Ōura Ring comes into play. This revolutionary wearable technology aims to unlock your potential by providing insights and…
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