Join Barrie Rose, an LGBTQ+ content creator and advocate, as they dive into the importance of daily routines. In this episode, Barrie and their partner, Laurenzo, discuss the details of their morning and evening routines that include early waking, chanting, workout sessions, and meal prep. They explore how these routines help them maintain balance,…

Barrie answers a question from a youtube subscriber that says "Would love to hear about how to come out to family as LGBTQ+, as I'm finding it hard to, despite having supportive parents" Barrie tells their coming out story Follow them on all platforms! https://linktr.ee/BarrieRoseBarrie Rose

Barrie explores the difference between gender identity and gender expression and how they have been showing up in the world. https://linktr.ee/BarrieRoseBarrie Rose

Barrie introduces the podcast and talks about THE PERIOD JOURNAL. A practice for tracking your menstrual cycleBarrie Rose