Welcome to It's A Plant Based Life For Me! This started as a way to write about my journey of healing from the disease of obesity using a whole food plant based diet. It's become so much more than that. My hope is that you'll be inspired!
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Becoming Natural: Heal from Chronic Illness with Plant Medicine | Crohns Disease, Ulcerative Colitis, IBD IBS, Autoimmune Disease, Natural Life
Penny Sampler - Occupational Therapist, Wellness Coach
The Go-to Podcast for Women Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your health didn’t dictate your day? Are you tired of being tired all the time, or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but don’t know where to begin? I’m Penny. I am a mom, wife, Occupational Therapist, and past Pharmaceutical Rep with a strong faith. For 25 years, I battled through debilitating Cro ...
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I am an Occupational Therapist and past pharmaceutical rep on a mission to share my journey to wellness after more than 25 years of chronic and debilitating Crohn’s Disease. Having been trained in the medical model, I thought any non-traditional treatment or medicine was crazy talk. Until I was desperate when my doctors ran out of answers.…
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Our first ever PodCast!
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