Think of life as segments of 24 hours. There’s 24 hours in one day, right? Yes. So divide your day with the things you got to do and the other hours with your passions. Follow this rule and you will find your tribe. An end to loneliness.

Go view a symphony playing music. Look how passionate each note is played. Look how compassionate and composed the composer is. How everyone is in the moment. The journey of the music is not to rush to the end(destination). It is to enjoy every little note being played. (The journey).

In this episode I talk about the impacts of stress on your body and how hard work can eliminate it within a few days! *Side note* you got to use every single tool that you can find to build a better you. Let’s go!

I’m not the brightest crayon in the box but I know my perseverance will get me where I want to be.

A quick talk on what I gathered from an Alan Watts lecture.

Ants! How awesome are those insects? Next time you see an ant pile/colony checkout how every single ant is contributing to the survival of the colony. Fascinating.

A insightful perspective on how to be your best self. You gotta try. You gotta want it! Life is great my friends. Enjoy it.

Talking about placing all your worries, anxieties, the ANT of your day (automatic negative thinking) on the entity of YOUR CHOICE. My being the Universe and Superman. And as always, hold ya head up, be yourself, be proud and breathe like a GOD.

Thrive in your experiences. Thrive in your failures. Thrive in your successes. Take everything that comes your way and thrive with it.

You mind will paint images. Make damn sure they are positive.

Update your system!

Talking about alcohol and the riot meaning. I mean the root meaning. All in moderation my friends!

Music and the spells it puts us under. What’s more important? Physical fear or destroying mental fear? Mental movie making and the process of stopping it.

Morning thoughts. Reflecting on what I need to do and why we need to do what scares us. Use common sense though!

Driving home talking about the things I’ve been thinking about today.

Morning thoughts.

Shower meditation and my big goal for this next 365!

Just a brief intro on who I am, what I think about and this epic adventure called life. Today was a good day.