Spilling the Tea on Fitness and Health with Keisha Frazier
Manage episode 260328362 series 2662751
The ladies of #BlackThirTea are BACK with an all new episode. This time, Ryann and Candace spill the tea on physical health and fitness. They're joined by person trailer, nutrition coach, and mindset coach Keisha Frazier who explains why so many of us get fitness wrong and shares how we can FINALLY get it right and tight. Come on in and take a sip with us!
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