S1:E8 Getting through Depression and Triggers

Dope Soul Collective! A Moving Mountains Coaching Podcast

Контент предоставлен Trisheana Barzar Hunter. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Trisheana Barzar Hunter или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

4y ago 19:44

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“Just because you have come through a particular trial and overcome before doesn’t mean facing that trial again will be easier, the second, third or fourth time around. Some of the trials and trauma we face hurt like hell regardless!” ~Trisheana Barzar Hunter Discover the 3 x 3 rule to getting through depression, anxiety, and triggers. Learn how to pull yourself through the darkness back into the light just one step at a time. Find new ways to focus on hope in crisis. ➡️SUBSCRIBE, COMMENT, SHARE➡️SAVE $30 on Your First one on one Session https://movingthemountains.as.me/?appointmentType=14500986➡️Follow on Instagram: www.instagram.com/movingmountainscoach➡️Follow on Facebook: www.facebook.com/movingmountainscoach➡️Website www.movingthemountains.net--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/movingmountains/support

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#Fitness #Mental Health #Trisheana Barzar Hunter #Society #Relationship #Sports #Soul Collective