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#256 : Inside High Performance Triathlon with Dan Atkins
Manage episode 347263604 series 1269822
My guest today is Dan Atkins who is the Queensland National Performance Center Head Coach in Australia and has been working with top-end athletes. We will talk about some of Dan's coaching philosophies and strategies and how they can help everyday swimmers and triathletes.
01:01 Swimming To Triathlon Coaching 03:09 Using Cues, Trigger Words, Or Nursery Rhymes 06:01 Making It Simple And Less Complicated 07:08 Different Levels Of Swimmers 10:14 Setting Up A Triathlon Club 12:23 It Is A Very Challenging Sport! 15:18 Always Thinking One Step Ahead 17:34 Learning Important Skills 2206 Trying Out New Things 26:49 We Need To Go Easier 30:08 We Now Have A Smarter Approach To Training 33:47 Psychological Reciprocity 35:25 What's Next?
333 эпизодов
Manage episode 347263604 series 1269822
My guest today is Dan Atkins who is the Queensland National Performance Center Head Coach in Australia and has been working with top-end athletes. We will talk about some of Dan's coaching philosophies and strategies and how they can help everyday swimmers and triathletes.
01:01 Swimming To Triathlon Coaching 03:09 Using Cues, Trigger Words, Or Nursery Rhymes 06:01 Making It Simple And Less Complicated 07:08 Different Levels Of Swimmers 10:14 Setting Up A Triathlon Club 12:23 It Is A Very Challenging Sport! 15:18 Always Thinking One Step Ahead 17:34 Learning Important Skills 2206 Trying Out New Things 26:49 We Need To Go Easier 30:08 We Now Have A Smarter Approach To Training 33:47 Psychological Reciprocity 35:25 What's Next?
333 эпизодов
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