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How to care for yourself during the (stressful) holidays
Manage episode 347537685 series 3331071
Контент предоставлен Kory M. Shrum. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kory M. Shrum или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The holiday season can be stressful for a lot of reasons. In this episode, Kory shares her experiences with difficult holidays as well as the strategies that help her love and care for herself during this time of year.
💜 Please leave a review of the show and recommend the show to your friends. 💜
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: "How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?"
This wellness podcast will explore the answers to those questions.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
Support this creator on Patreon:
Visit this show’s website to join Kory’s free newsletter and receive your free wellness blueprint (full of self-care strategies you can start today):
https://www.awellcaredforhuman.com
Freebies (fiction and poetry)
https://www.korymshrum.com/free-starter-library
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https://instagram.com/koryshrum
Thank you for everything ! 💜
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