Ari Romero & Cole Delbyck share everything you need to know before diving into the dramatic new hospital series, Pulse . Then onto Season 3 of Love On The Spectrum , where we pick up with favorites from past seasons and some new faces, too. Finally, we get the latest from the high stakes competition series, Million Dollar Secret . Follow Netflix Podcasts for more and read about the titles from today’s episode exclusively on Tudum.com .…
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Power Moms - Your Natural Energy Flow, with Mystic Michaela from the Know Your Aura Podcast
Manage episode 372351395 series 3482982
Контент предоставлен Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
I am going to explore discovering your natural energy flow, with today’s Power Mom, Mystic Michaela of the Know Your Aura Podcast. And, for this one, I went WAY back–back to October 2019 and my old show, People of Florida. I decided to go back into the coffers, because this was the most direct audio I could think of that talks about your super powers, discovering them, and then developing them into something more and finding your true self. Plus, it is the perfect followup to Rebecca Cafiero’s point on the last episode about moving from your zone of excellence to your zone of genius. So, as you listen in to how Megan honed her own superpower, I want you to think about your own process of discovering and honing yours. Now, let me introduce you to today’s Power Mom, Megan Firester–a.k.a. Mystic Michaela! Listen in…
Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com
Host, Lead Editor, and Executive Producer: Producer Jaime ("Jemmy") Legagneur | Email Me! Jaime@FlintStoneMedia.com | Follow on Instagram: @FlintStoneMedia
Guest Power Mom: Mystic Michaela of the Know Your Aura Podcast | Join Mystic Michaela’s group on Facebook | Follow Mystic Michaela on Instagram (@MysticMichaela)
More About Mystic Michaela: Mystic Michaela (Megan Firester) is an author, podcast host and fourth generation psychic medium who specializes in reading auras, which are the colorful life force energies around individuals. Her true passion is guiding people through spirit to live their own authentic lives. Michaela currently resides in South Florida where she has a thriving practice of personal clients and conducts Aura Reading Workshops and Events. She has been featured in many articles, media and podcasts. Michaela is the author of The Angel Numbers Book , The Psychic Workbook , and her latest book, What's My Aura? She hosts the widely popular podcast - Know Your Aura with Mystic Michaela!
Link: Alan B. Levan | NSU Broward Center of Innovation
Link: People of Florida
Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com
Follow Power Moms on social media:
- Instagram: @PowerMomsUnite
- TikTok: @PowerMomsUnite
- Threads: @PowerMomsUnite
- Facebook: Facebook.com/PowerMomsNetwork
- YouTube: YouTube.com/@PowerMomsUnite
Empowering Moms to Lift the World!
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83 эпизодов
ПоделитьсяManage episode 372351395 series 3482982
Контент предоставлен Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Power Moms Network & Flint Stone Media LLC, Power Moms Network, and Flint Stone Media LLC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
I am going to explore discovering your natural energy flow, with today’s Power Mom, Mystic Michaela of the Know Your Aura Podcast. And, for this one, I went WAY back–back to October 2019 and my old show, People of Florida. I decided to go back into the coffers, because this was the most direct audio I could think of that talks about your super powers, discovering them, and then developing them into something more and finding your true self. Plus, it is the perfect followup to Rebecca Cafiero’s point on the last episode about moving from your zone of excellence to your zone of genius. So, as you listen in to how Megan honed her own superpower, I want you to think about your own process of discovering and honing yours. Now, let me introduce you to today’s Power Mom, Megan Firester–a.k.a. Mystic Michaela! Listen in…
Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com
Host, Lead Editor, and Executive Producer: Producer Jaime ("Jemmy") Legagneur | Email Me! Jaime@FlintStoneMedia.com | Follow on Instagram: @FlintStoneMedia
Guest Power Mom: Mystic Michaela of the Know Your Aura Podcast | Join Mystic Michaela’s group on Facebook | Follow Mystic Michaela on Instagram (@MysticMichaela)
More About Mystic Michaela: Mystic Michaela (Megan Firester) is an author, podcast host and fourth generation psychic medium who specializes in reading auras, which are the colorful life force energies around individuals. Her true passion is guiding people through spirit to live their own authentic lives. Michaela currently resides in South Florida where she has a thriving practice of personal clients and conducts Aura Reading Workshops and Events. She has been featured in many articles, media and podcasts. Michaela is the author of The Angel Numbers Book , The Psychic Workbook , and her latest book, What's My Aura? She hosts the widely popular podcast - Know Your Aura with Mystic Michaela!
Link: Alan B. Levan | NSU Broward Center of Innovation
Link: People of Florida
Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com
Follow Power Moms on social media:
- Instagram: @PowerMomsUnite
- TikTok: @PowerMomsUnite
- Threads: @PowerMomsUnite
- Facebook: Facebook.com/PowerMomsNetwork
- YouTube: YouTube.com/@PowerMomsUnite
Empowering Moms to Lift the World!
-----------------
PMN Management: Flint Stone Media
Certain content copyright of Flint Stone Media LLC 2025.
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1 Starting Over Wealth - The Empowering Journey of Caregiving: How to Keep Your Identity, Sanity, and Soul While Caring for Others with guest, Christy Moore 37:47
Send us a text How do you hold on to who you are when someone you love needs you around the clock? In this heart opening episode of the Starting Over Wealth podcast, I’m joined by someone who truly understands the weight and wonder of caregiving: Christy Moore , a registered nurse, patient educator, and fellow caregiver with over 30 years of hands-on experience . Christy is not only a compassionate professional, but she’s also the voice behind My Best Caregiver’s Life—a podcast devoted to empowering caregivers who feel like they’ve lost themselves while showing up for everyone else. In this episode, we have a real talk about: How to maintain your identity as a caregiver (yes, you’re still YOU!) Why self-care isn't selfish —it's sacred The financial and medical paperwork every caregiver needs to get in order Practical tips for creating “me-time” in the middle of chaos The emotional toll caregiving takes—and how to manage the guilt, grief, and grace Why finding support, therapy, and community is key to long-term sustainability Whether you’re a full-time caregiver, navigating medical crises, or stepping into a new season of supporting a loved one, you are not alone. This episode is packed with wisdom, empathy, and real-life strategies from two women who’ve been there, cried there, and still show up every day. Let this be your invitation to breathe, reset, and remember: you are more than what you do . You are still becoming who you are. Host: Tricia Daniel of Starting Over Wealth Network Connect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth) Guest: Christy Moore | Read: My Best Caregiver Life Chapters: 00:00 – Welcome to the Starting Over Wealth Podcast 00:55 – Meet Christy Moore: Nurse, Caregiver, Advocate 02:23 – Why Self-Care is a Non-Negotiable for Caregivers 04:24 – Keeping Your Identity Alive While Caring for Others 07:10 – Time-Saving Tips and Small Acts of Daily Freedom 15:16 – Getting Your Financial & Medical Documents in Order 27:21 – The Unspoken Emotions of Caregiving (and How to Ha Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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1 Starting Over Wealth - Breaking the Chains of Shame: How to Break Free from Past Mistakes and Restore your Identity with Tonya Bailey Jones 34:53
Send us a text Shame is a heavy burden, but it’s not one you have to carry forever. In this deeply moving episode of the Starting Over Wealth podcast, host Tricia sits down with Tonya Bailey Jones, a fellow faculty member at the Redefining Wealth Institute and author of Pearls in the Pew. Together, they open up about the silent struggles many women of faith face after abortion—the weight of guilt, the battle against negative self-talk, and the isolation that often follows. Tonya shares her personal journey of healing, the power of self-forgiveness, and how women can reclaim their identity and worth in God’s eyes. This conversation is a powerful reminder that grace is greater than shame and that you are never too far from God’s love. Tonya’s book, podcast, and resources serve as a lifeline for those seeking healing and restoration. Host: Tricia Daniel of Starting Over Wealth Network Connect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth) Guest: Tonya Bailey Jones , Retired Naval Officer | Connect with Tonya: Pearls in the Pew | YouTube | Connect with Tonya on Facebook Key Takeaways The emotional and spiritual toll of abortion within the church community How self-forgiveness is the key to breaking free from shame The power of words and meditation in renewing the mind Why seeking support and sharing your story brings freedom Chapters: 00:00 – Welcome & Introduction to Tanya Bailey Jones 01:09 – Tonya’s Story: From Shame to Strength 02:33 – The Hidden Impact of Abortion on Women of Faith 03:52 – The Power of Personal Testimonies & Statistics 05:15 – The Journey to Healing & Embracing God’s Grace 14:00 – Transforming Your Mindset: The Power of Words & Meditation 24:19 – Overcoming Shame & Finding a Support System 30:28 – Final Thoughts & Where to Connect If this episode spoke to your heart, share it with someone who needs to hear it. You are loved. You are seen. You are worthy. Did you enjoy this episode? Don't miss more inspiring stories and practical a Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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Send us a text Let’s gear up to head back to the birthplace of the Power Moms Network–the Mom 2.0 Summit! Today, she welcomes Laura Mayes, co-founder of Mom 2.0, to share the journey of creating a community for not just women, but mothers in particular that empowers them through new media and networking opportunities. They reminisce and relate on a very deep level about the challenges of being mothers in tech-oriented spaces and creating room for finding and nurturing connections that help tech-centric entrepreneurial mothers flourish. Their conversation explores the origins of Mom 2.0, the evolution of motherhood in the digital age, and lessons from the pandemic on parenting and business. Laura emphasizes the importance of connection, adaptability, and the shared experiences of mothers in navigating their roles in both family and work. Producer Jaime shares how integral the Mom 2.0 Summit was in birthing her vision for the Power Moms Network. Then, Laura Mayes discusses the themes of resilience and creativity in the face of chaos–particularly in the context of motherhood and community building. And, together, they emphasize the importance of modeling life skills for the next generation, the value of networking and collaboration among women, and the significance of leadership and personal growth. The conversation then wraps by highlighting the upcoming Mom 2.0 conference and the opportunities it presents for connection and learning. And, they share an amazing opportunity for YOU to join them this year in Orlando, FL with a huge discount on your ticket. Laura, along with her dedicated and innovative team, created a dynamic and impactful space for tech industry-focused mothers–now 17 years running. And, THAT makes her a Power Mom!! Listen in… Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Host and Executive Producer: Producer Jaime ("Jemmy") Legagneur | Email Me! Jaime@FlintStoneMedia.com | Follow on Instagram: @FlintStoneMedia | Listen to My Show About Podcasting: Podcating Your Brand Guest Power Mom: Laura Mayes, Co-founder of the Mom 2.0 Summit | Follow Laura on Instagram: @LauraMayes Get $100 off YOUR ticket to this year's Mom 2.0 Summit: Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
Send us a text Welcome to Season 12 of We Go Boldly, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives. This season, we're thrilled to partner with the Power Moms Network, a community empowering mothers to mentor each other to greatness. Join us as we break free from limiting beliefs and intentionally craft our own narratives filled with purpose and authenticity. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative Join Our Community: Ready to connect with like-minded women? Visit http://www.goboldlyinitiative.com/weeklycircle to learn more about our supportive space where you can share, grow, and thrive. Sign up today and let's boldly embrace the journey together! Introduction to Season 12: Discover how this season focuses on empowering you to take control of your life by rewriting your story with authenticity and purpose. Guest Spotlight: Dr. Ashley Twynam, PT, DPT Meet Dr. Ashley Twynam, an AtlasPROfilax Specialist known for empowering her clients to live pain-free and confidently. Learn about her approach to health and well-being, and how she provides clients with the tools to take control of their physical health. Explore her expertise in treating headaches, migraines, chronic pain, and more at her private practice in Montclair, NJ. 🔑 Key Takeaways: Empowerment Through Authenticity: Understand the importance of breaking free from limiting beliefs to craft a life that reflects your true self. Health & Well-being: Gain insights into how taking control of your physical health can enhance your overall quality of life. Inspiration from Experts: Be inspired by conversations with experts like Dr. Ashley Twynam who share valuable knowledge and resources. Join the Conversation: Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify , Apple or wherever you get your podcasts, subscribe to our channel on YouTube , and follow us on IG @gobol Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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1 Starting Over Wealth - Bouncing Back: Finding Wealth and Healing After Divorce with Kimberly Shanee 53:26
Send us a text Are you dreaming of bouncing back stronger and wealthier after a big life change? In this heartfelt episode of the Starting Over Wealth Podcast, Tricia interviews Kimberly Shanee—an 8x author, mother of 4, and financial educator. Kimberly shares her inspiring journey of overcoming divorce, finding her identity, and achieving financial literacy. Learn how to heal, discover your wealth potential, and empower yourself with practical money tips. From creating a budget to understanding the importance of life insurance, this episode is packed with wisdom to help you take control of your financial future and live a joyful, and starting Bouncing Back into your purpose-driven life. Host: Tricia Daniel of Starting Over Wealth Network Connect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth) Guest: Kimberly Shanee of The My GIRLS Mentoring Network | Kimberly's Book: “And Then She Bounced Back - 365 Days of Learning, Loving, and Leveling Up Your Life After Divorce" Chapters: 00:00 Welcome to the Starting Over Wealth Podcast 00:54 Introducing Kimberly and Her Journey 02:48 The Bounce Back Book: Inspiration and Creation 09:34 Healing and Finding Identity in God 20:34 The Power of Positive Affirmations 25:50 Preparing for the Wealth Shift 27:34 The Spiritual Perspective on Wealth 27:46 Managing Resources Wisely 28:28 Breaking Financial Myths 29:44 Personal Financial Journey 32:31 Empowering Women Through Financial Literacy 38:52 Redefining Wealth 43:33 Giving Back and Building Community 47:22 Connecting and Growing Together 49:54 Final Reflections and Gratitude Did you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channel and hit the notification bell to stay updated on our latest episodes. Leave us a five-star review and join our network by texting SOWN to 1-844-540-0415. Thank you for listening, and remember, it's never too late to start over and achieve your wealth and personal growth goals! Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
Send us a text Welcome to We Go Boldly the Podcast, where we explore the journey of self-discovery and personal growth. In this episode, we dive deep into the art of living authentically and embracing your true self without fear of judgment. Learn how to become the hero of your story by celebrating your progress and embracing your unique journey. It's time to bring main character energy into your life! Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative 🔑 Key Takeaways: Understanding Authenticity: Discover what it truly means to live authentically and why it's essential for personal fulfillment. Learn practical tips for embracing your true self and shedding the fear of judgment Becoming the Hero of Your Story: Explore how to shift your mindset and view yourself as the protagonist in your life journey. Celebrate your achievements and milestones, no matter how small, as steps towards becoming the hero you are meant to be. Embracing Main Character Energy: Find out how to cultivate main character energy and use it to navigate life's challenges with confidence and grace. Tips for maintaining a positive and empowered outlook on your journey. 🎯 GO BOLDLY HOMEWORK: Are you the hero of your own story? So today, take a moment to think about where you might be holding back. What would it look like if you stepped into your full potential, free of fear or judgment? Celebrate one small win today that brings you closer to living authentically, and let that be the fuel for your next step. Tag us on social media @goboldlytogether and share your episode takeaways. Check out our Defining You course to develop your own personal mission statement. Join the Conversation: We'd love to hear your thoughts on living authentically and becoming the hero of your story. Share your experiences and insights with us on social media using the hashtag #LivingAuthenticallyPodcast Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify , Apple or wherever you get your podcasts, subscribe to our channel on YouTube Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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1 Starting Over Wealth - From Self-Betrayal to Self-Love: Redefining Personal Worth, with Evelyn LeVasseur 31:14
Send us a text Do you ever find yourself questioning your worth or struggling with feelings of guilt and shame despite having a life full of blessings? If so, this episode is a must-listen. Joining me today is Evelyn, an expert in helping women break free from self-imposed limitations and rediscover their intrinsic value. From our shared experiences at the Redefining Wealth Institute to Evelyn’s journey of self-love and healing, we delve deep into understanding how to overcome emotional hurdles, embrace our true selves, and cultivate a profound sense of worthiness. We discuss pivotal moments that led to Evelyn's transformation from a middle school teacher and fitness coach confined by her insecurities to an empowering coach who now guides other women on their path to self-discovery and worth. Tune in as we explore how to stop self-betrayal and start embracing self-love, making this episode transformative for anyone feeling lost or undervalued. Host: Tricia Daniel of Starting Over Wealth Network Connect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth) Guest: Evelyn LeVasseur, Mindset Mentor & Coach | Connect with Evelyn: Free breakthrough call | Application to work with me | Facebook | Minding Mine Podcast Chapters: 00:00 Welcome to the Starting Over Wealth Podcast 01:31 Evelyn's Journey: From Teaching to Coaching 02:29 The Turning Point: Recognizing Self-Worth 04:04 Helping Women Reclaim Their Identity 06:56 Permission to Feel: The First Step to Healing 09:47 The Power of Self-Love and Acceptance 13:04 Breaking Free from Societal Expectations 21:26 The Importance of Receiving Love 27:52 Gratitude and Co-Creation with God 29:15 How to Connect and Work with Evelyn Did you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channel and hit the notification bell to stay updated on our latest episodes. Leave us a five-star review and join our network by texting SOWN to 1-844-540-0415. Thank you for listening, and remember, it's Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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Send us a text In this enlightening episode, we delve into the concept of resilience, exploring its profound impact on mental health, emotional well-being, and overall life satisfaction. Join us as we uncover the science behind resilience, the long-term benefits of cultivating this vital skill, and practical strategies to enhance your own resilience. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative 🔑 Key Takeaways: Setting Boundaries: Learn how to identify areas in your life where boundaries are needed and how to establish them effectively to protect your time and energy. Redefining Priorities: Discover techniques to reassess and realign your priorities, ensuring they reflect your true goals and aspirations. Building a Support System: Understand the significance of surrounding yourself with a network of supportive individuals who encourage and motivate you. 📝 Show Notes: In this empowering episode, we dive deep into the concept of purpose and how it shapes both personal and professional success. Discover why having a clear sense of purpose leads to greater happiness, resilience, and achievement in all areas of life. 🎓 Today's Homework: Reflect on where you need to set a boundary in your life. Identify what you need to prioritize to achieve your goals. Evaluate where you are currently getting support and how you can strengthen your support system. 🎯 GO BOLDLY HOMEWORK: Where do you need to set a boundary? What do you need to prioritize? Where are you getting support from? Tag us on social media @goboldlytogether and share your episode takeaways. Check out our Defining You course to develop your own personal mission statement. Join the Conversation: If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them! Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify , Apple or wherever you get your podcasts, subscribe to our channel on YouTube , and follow us on IG Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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Send us a text In this enlightening episode, we delve into the concept of resilience, exploring its profound impact on mental health, emotional well-being, and overall life satisfaction. Join us as we uncover the science behind resilience, the long-term benefits of cultivating this vital skill, and practical strategies to enhance your own resilience. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative 🔑 Key Topics Covered: **Understanding Resilience:** Definition: Resilience is the ability to adapt well in the face of adversity, trauma, or stress. The Science: Discover how resilience is linked to brain plasticity and efficient stress response systems. Emotional Regulation: Learn how resilient individuals manage stress and maintain emotional balance. **Long-Term Benefits of Cultivating Resilience:** Improved Mental Health: Resilient individuals are less likely to develop mental health disorders. Enhanced Problem-Solving: Overcoming challenges boosts confidence and adaptability. Stronger Relationships: Resilience fosters social connections and support networks. Greater Life Satisfaction: Resilient individuals often report higher levels of happiness and fulfillment. **Components of Resilience:** Belonging: The importance of feeling seen, heard, and supported by a community. Perspective: How outlook and mindset influence resilience. Acceptance: Embracing what is within our control and co-existing with challenges. Hope: The power of believing in positive outcomes. Humor: Finding joy and laughter even in difficult times. **Ways to Build Resilience:** Embrace Change: View change as an opportunity rather than a threat. Acknowledge Accomplishments: Reflect on past successes to build confidence. Maintain Presence: Stay grounded and mindful in the present moment. Challenge Your Mind and Body: Keep learning and stay active. Build a Support Network: Surround yourself with supportive individuals. Complete Small Tasks: Gain momentum and confidence through daily achievements. Practice Gratitude: Focus on the positives and cultivate a thankful mindset. **Cultivating a Shift in Perspective:** Inhale, Exhale: Use deep breathing to calm and reset. Ask the Right Questions: Challenge negative thoughts with constructive queries. Embrace Uncertainty: Accept that change is inevitable and transformative. Reflect, Don’t React: Practice self-reflection to manage reactions. Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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1 We Go Boldly - How to Discover Your Life Purpose and Create an Actionable Roadmap for Success 57:23
Send us a text Learn how to uncover your true purpose, create a meaningful life roadmap, and overcome obstacles on your journey to personal fulfillment. This episode provides practical strategies for aligning your goals with your values and building a supportive community. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative 🔑 Key Topics Covered: Understanding the definition and significance of purpose Step-by-step process for purpose discovery Creating an effective life roadmap Overcoming common obstacles Building supportive networks 📝 Show Notes: In this empowering episode, we dive deep into the concept of purpose and how it shapes both personal and professional success. Discover why having a clear sense of purpose leads to greater happiness, resilience, and achievement in all areas of life. 🎓 What You'll Learn: The true definition of purpose and its impact on life satisfaction Practical steps to uncover your unique purpose How to create a comprehensive life roadmap Strategies for overcoming common barriers The importance of community support in achieving goals 🔑 Key Takeaways: Purpose extends beyond career goals, encompassing values, passions, and impact A life roadmap should include personal values, vision statements, and actionable steps Regular review and adjustment of goals ensures continued alignment with purpose Support networks play crucial roles in purpose-driven success 🎯 GO BOLDLY HOMEWORK: What is your purpose? How do you know? Tag us on social media @goboldlytogether and share your episode takeaways Check out our Defining You course to develop your own personal mission statement Join the Conversation: If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them! Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify , Apple or wherever you get your podcasts, subscribe to our channel on YouTube , and follow us on IG Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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Send us a text In this empowering episode of We Go Boldly, we dive deep into the transformative journey of self-authorship and embracing your role as the main character in your life story. Perfect for women ready to step into their power and live authentically! Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative 🔑 Key Topics Covered: Understanding self-authorship and personal development Cultivating "main character energy" in your life The power of mindset transformation Practical tools for personal growth Overcoming obstacles and building resilience 💡 Main Takeaways: Self-Authorship Fundamentals: Developing your internal voice Building a strong foundation of values Creating and securing internal commitments Taking ownership of your life decisions Embracing Main Character Energy: Cultivating self-awareness Setting intentional goals Prioritizing self-care Establishing healthy boundaries Taking calculated risks Mindset Mastery: Understanding fixed vs. growth mindset Developing resilience Embracing challenges as opportunities Continuous personal development Practical Tools for Success: Journaling techniques Vision board creation Meditation practices Power of daily affirmations Reframing past experiences Overcoming Common Obstacles: Addressing trauma and past experiences Managing fear and self-doubt Navigating societal pressures Breaking through limiting beliefs 🎯 GO BOLDLY HOMEWORK: Who is writing your story? Try working through a journal prompt or thought exercise. What story are you telling yourself? How might it be affecting the trajectory of your life? Tag us on social media @goboldlytogether and share your episode takeaways Join our Women’s Circle to share and find support Join the Conversation: Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify , Apple or wherever you get your podcasts, subscribe to our channel on Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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Send us a text As we prepare to launch our exciting new season on 'Writing Your Own Story,' we're revisiting this powerful episode that perfectly bridges our themes of personal power and narrative control. This conversation with the remarkable Sara Williams exemplifies how to author your own success story. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative 👩⚖️ Featured Guest Spotlight: Sara Williams - A Dynamic Force in Law & Leadership Trial Attorney at Alexander Shunnarah Trial Attorneys Former Managing Attorney Social Media Advocate for Women in Law Adjunct Professor at Cumberland School of Law Expert in trucking, wrongful death, and catastrophic injury litigation Passionate mentor and mother 🎯 Why This Episode Matters Now: As we transition into our new season about writing your own story, Sara's journey demonstrates how embracing your power shapes your personal narrative. Her decision to redesign her career path while maintaining professional excellence offers valuable insights for anyone looking to rewrite their professional story. 💫 Episode Highlights: Balancing high-stakes litigation with personal fulfillment Transitioning from management to focused practice Building a powerful social media presence with purpose Teaching while practicing - the power of giving back Navigating motherhood and professional excellence 🔑 Key Takeaways for Your Journey: How to make bold career transitions Building multiple streams of influence Creating impact through social media Balancing personal and professional goals Embracing your authentic power 📣 Perfect Primer For Our New Season: This episode sets the stage for our upcoming discussions on story-crafting and personal narrative. Sara's example shows how conscious choices shape our professional story. 🎯 Action Steps: Reflect on your current professional narrative Identify areas where you can reclaim your story Consider how you're using your platforms Plan your next chapter intentionally Join us for our new season on 'Writing Your Own Story' - launching soon! Join the Conversation: If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them! Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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1 We Go Boldly - Boundaries & Power: Your Foundation for a Transformative Year | Episode Replay 51:04
Send us a text As we step into 2025, we're revisiting this crucial episode about boundaries and personal power - themes that perfectly align with new year intentions and personal growth resolutions. Originally from Season 7, this discussion remains powerfully relevant for anyone seeking meaningful change in the new year. 🎧 Episode Overview: In this foundational episode, we dive deep into how setting boundaries becomes the cornerstone of personal empowerment. Whether you're planning career moves, relationship improvements, or personal development in 2025, understanding and implementing healthy boundaries is your first step to lasting change. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative Key Topics Covered: The critical connection between boundaries and self-worth How internal boundaries shape external relationships The power of self-awareness in boundary setting Practical techniques for establishing and maintaining boundaries Building a foundation for lasting personal power Creating intentional relationships with yourself and others 🌟 Why This Matters for Your New Year: Before setting resolutions or making big changes, understanding your boundary framework is essential. This episode provides the foundational tools needed for sustainable personal growth and transformation in 2025. 📝 Go Boldly Homework: Relationship Audit Exercise: List your top 5 relationships (starting with self) Analyze current relationship dynamics Document areas for improvement Track boundary patterns and needs Implementation Steps: Join our Go Boldly Together Circle Enroll in our Defining You course Practice daily boundary-setting exercises Create a personal power inventory 🎯 New Year Action Items: Review and reset your personal boundaries Establish clear relationship expectations Create a power-embracing routine Join our supportive community Join the Conversation: If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them! Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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1 Starting Over Wealth - Embracing Renewal: From Caregiver to Empowered Coach with Shelly Snitko 44:53
Send us a text Are you struggling with the weight of caregiving and feeling overwhelmed by life's unexpected changes? In this episode, the host and guest Shelley Snitko, discuss the challenges and triumphs of caregivers, particularly women starting over after major life events such as divorce, the passing of a spouse, or job loss. Shelley shares her personal journey from being an occupational therapist to becoming a full-time caregiver for her son and how she found renewal and empowerment through health coaching. The conversation touches on the emotional, mental, and financial tolls of caregiving, the importance of setting healthy boundaries, and practical advice for creating a life of peace and purpose despite ongoing challenges. Listeners are encouraged to become proactive, utilize resources available, and join a supportive community of women experiencing similar circumstances. Host: Tricia Daniel of Starting Over Wealth Network Connect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth) Guest: Shelly Snitko, Caregiver Life Coach, Business Leader, 3-Time International Best-Selling Author, Speaker, and Founder of Caring For Me Too | Connect with Shelly: Facebook | Instagram (@ShellySnitko_CaringForMeToo) Chapters: 00:00 Introduction to Starting Over Wealth 00:44 Guest Introduction: Shelley Snitko 02:07 Shelley's Caregiving Journey 04:43 The Emotional Toll of Caregiving 08:07 Finding Renewal and Purpose 21:31 Advice for New Caregivers 23:54 The Unexpected Journey of Caregiving 24:57 Embracing Change and Finding Hope 25:32 Thinking Outside the Box 26:46 Creating a Life You Don't Need to Escape From 29:47 Financial Realities and Resources for Caregivers 34:37 Empowerment and Healthy Boundaries 38:45 Planning for the Future 40:51 Final Thoughts and Resources Did you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channel and hit the notification bell to stay updated on our latest episodes. Leave us a five-star review and join our network by texting SOWN to 1-844-540-0415. Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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1 We Go Boldly - Embracing Your Story: Moving Forward from Grief and Regret | Episode Replay 1:08:40
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Прослушать Позже Прослушать Позже Списки Нравится НравитсяSend us a text As we begin a new year and prepare for our upcoming season on 'Writing Your Own Story,' we're resharing this powerful episode about processing grief and releasing regret. This timely discussion serves as a bridge between reflecting on our past and crafting our future narrative. 🎧 Episode Overview: In this deeply resonant episode, we explore how unprocessed grief and lingering regret can block our path to personal empowerment. Whether you're dealing with loss, life transitions, or past decisions, this conversation offers practical insights for emotional healing and moving forward. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative Key Topics Covered: Understanding the multiple faces of grief (beyond loss of loved ones) Transforming regret into wisdom Physical and emotional manifestations of grief Practical techniques for processing difficult emotions Building emotional resilience for the new year 🌟 Why This Matters Now: Before we can write the next chapter of our story, we need to make peace with previous chapters. This episode provides essential tools for emotional clearing, perfect for new year reflection and intention setting. 📝 Go Boldly Homework: Join our Go Boldly Together Circle. Self-Reflection Exercise: Track your anxiety triggers throughout the day. Practice body scanning to identify where you hold tension. Document physical manifestations of anxiety. Implementation: Choose and practice anxiety-release techniques discussed. Create a personal emotional release ritual. Join the Conversation: If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them! Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify , Apple or wherever you get your podcasts, subscribe to our channel on YouTube , and follow us on IG @goboldlytogether , FB @goboldlyt Support the show Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com Follow Power Moms on social media: Instagram: @PowerMomsUnite TikTok: @PowerMomsUnite Threads: @PowerMomsUnite Facebook: Facebook.com/PowerMomsNetwork YouTube: YouTube.com/@PowerMomsUnite Empowering Moms to Lift the World! ----------------- PMN Management: Flint Stone Media Certain content copyright of Flint Stone Media LLC 2025.…
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